Top 10 Reasons To do your Yoga TTC in Thailand:

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Today, more than ever before, people are looking for ways to balance their work and personal lives. In fact, a recent poll revealed that 43% of working adults in the
What is Yoga for Alcoholism? Yoga is a practice that dates back thousands of years and originated in Indian asanas like meditation and breathing exercises. People who practice yoga believe
What is Pigeon Pose? Pigeon Pose or Kapotasana is a very popular pose used in many styles of yoga. While researching on the topic for my yoga instructor course, I
I had often heard about chakras and how important it is to awaken, clear or balance them, so one can live a happy life. But I never really understood what