21 Day / 300 hour Yoga Teacher Training (MultiStyle)

How to Become a Yoga Instructor in Bali ,Indonesia

ABOUT THIS COURSE:

Our 21 day / 300-hour Yoga Teacher Training Course is the natural next step following a foundational 200hr program. The strong base you built in the Level 1 course will now be nurtured into professional skills as a Yoga teacher in this Level 2 advanced training course.
Learn new skills, explore advanced poses and become qualified to lead your own yoga training. Train with world-class western and eastern instructors who will take you further into the physical and theoretical aspects of Hatha, Vinyasa, and Yin yoga. You will also dive deeper in meditation, philosophy, and anatomy

Join us on a magical tropical island for a life changing experience!

What You Will Learn   (In-Person + Online Studies)

Discover your true self and deeper nature of reality through the sacred wisdom of ancient yogic philosophy. Learn to apply these lessons in the real world to cultivate a holistic lifestyle. Topics include the vedas, yoga sutras, Bhagavad Gita, 8 limbs, nature of self/soul, nadis, chakras, consciousness, karma, gunas, ego, tantra and more.

Gain a deeper understanding of bodily systems, structures and principles underlying each movement and of yoga itself. See how specific muscles respond to the movements of the joints with biomechanics; how the spine, breathing and body positions are all fundamentally linked.

Dive deeper into the form and function of asanas from various categories. Learn about their common foundation and how to build upon it in order to achieve correct alignment, advanced variations and modifications for different levels, styles, and needs.

Learn teaching skills, cueing, sequencing, corrections and adjustments. Practice teaching everyday and design original classes. Receive detailed feedback and become a confident instructor.

In-Person Study Schedule

  • 12:00-16:00 : Check in
  • 13:00 – 18:00 Beach, Surf, Free Time
  • 18:00-19:00 : Orientation

 

  • 06:30 – 09:00 : Hatha, Vinyasa, Ashtanga
  • 09:00 – 10:00 : Breakfast
  • 10:00 – 11:30 : Lecture (Philosophy, Anatomy)
  • 11:30 – 13:00 : Asana Studies
  • 13:00 – 15:00 : Lunch, Beach, Surf, Free Time
  • 15:00 – 18:00 : Workshops (Aerial, Acro, Yin, Healing)

 

  • Beach yoga and fun activities
  • Optional Evening Group Activities

 

  • 06:30 – 10:00 Hatha, Vinyasa, Ashtanga
  • 09:00 -10:00 Breakfast
  • 10:00-11:00 Graduation
  • 11:00 Check-out

 

Highlights:

300 hour Yoga Teacher Training - Get RYT Certified in Bali

Reservation Deposit : Only $499!

Build your yoga career or deepen your practice and knowledge with this 300 hour YTT Course

Become a certified yoga teacher in Bali

The Course Details

300hr Yoga Teacher training includes both on-site training and partial online training

On-site (In-person) Studies:

Online Studies:

Skill Level:

Style:

Dates (2022-2023)

The onsite training is 21 days (3 weeks)

Package Options:

Early Bird Prices

The prices listed below already include a US $300 early bird discount, which is valid for any course booked before August 2022!

Reservation Deposit: $ 499

Cancellation Policy

You must cancel 2 weeks in advance to receive a full refund. After that your deposit is non refundable.

Training in Bali, Uluwatu

21 days 150 hours, take place in Bali, Indonesia. This includes daily guided hatha / vinyasa practice, pranayama and meditation, teaching practice, special workshops for aerial, acro and SUP yoga, special events like ecstatic dance with UV lights and feather, sound healing and detoxifying sauna excursions. You will also review and go deeper into the online studies, analytics, anatomy and philosophy.

Additional Studies - Training Online

This course features 50 hours of required videos and readings covering all topics. You can do these studies as soon as you book your course. You will have 1 year access so you can review after your training. There are also optional daily live Zoom classes to speak with instructors, times vary. ULU Yoga also offers this course completely online.

  • Monday to Sunday :
     – Hatha Vinyasa Practice – 1pm (13:00) – 2pm (14:00)
    Q&A All Topics – 6pm (18:00) – 8pm (20:00)
  • GMT +7 (Subject to change)

RYT Certificate

ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance ID 198078. Yoga Alliance is the number one most widely accepted teaching certification. Be aware of imitation certificates with similar names like Yoga Alliance International or Yoga Alliance AU, etc... After completing this course you will receive a 200 Hour MultiStyle Yoga Teacher Training Certificate and become qualified to teach professionally hatha and vinyasa yoga, plus basic aerial, acro and SUP yoga. You can also join Yoga Alliance as a Registered Yoga Teacher.

Bingin Beach, Uluwatu , Bali

Bingin Beach, Uluwatu is one of the most beautiful parts of Bali with stunning limestone cliffs, turquoise waters and world famous surfing. Bingin is a hip little village like Ubub with bohemian vibes, posh cafes, boutique shops and live music all within walking distance. Bingin also has fresh clean air and far less traffic than Ubud and Canggu!

280727537

Accommodation

Bingin Lodge is a delightful resort across the street from the yoga shala. There are 18 rooms, a beautiful swimming pool, and gardens all around. The rooms are spacious and clean with large comfy beds, a.c., flat screen TV, private bathroom, toiletries, daily cleaning. The lobby has a pool table and other games. There is a back terrace to hang out after class for relaxing, self-practice, dancing, study and bonfire ceremonies. There are dozens of amazing accommodation options nearby for all budgets ranging from cheap dorms to luxury villas to beachfront bungalows. You can book a package with ULU Yoga at Bingin Lodge or just pay the tuition and reserve your own accommodation.

Yoga Shala

The shala is located at Purnama Bodyworks, a huge beautiful space, quiet, private, surrounded by nature, just 5 minutes walk to several great restaurants and shops, and just a 10 minute walk to the beach.

Diet & Nutrition

Packages with accommodation include a delicious vegan smoothie bowl for breakfast, which can be modified for any dietary needs. For lunch and dinner you can sign up for onsite vegan catering, starting at just $3/meal. The shala also has a small kitchen where we will host some Ayurvedic cooking classes. There are also many amazing restaurants nearby just 5-10min walk including: Cashew Tree, Gooseberry, Casa Asia, Chela, French Bakery, Mu Resort, Lucky Fish, El Kabron, Shaka Riki, Rolling Fork, Sugar Rock, Nourish, Drifter, The Loft and many more.

Bonfire

Each night there is a bonfire for relaxing, enjoying each other's company, meditating, reading, journaling, chanting kirtan, playing music, dancing around, drinking tea and gazing at the stars. On some nights there is a proper ceremony of setting intentions and sharing, but most nights are just for chilling out 🙂

Dance

Enjoy a very special ecstatic dance experience with UV lights and feathers. These tools are highly liberating and allow you to bloom with uninhibited self-expression. Combine this with yoga and your body will experience a total rebirth of dynamic movement and liberation

Sauna & Ice Bath

This course includes one free entry to the luxurious Istana sauna, a world class detox and wellness center overlooking the gorgeous Uluwatu coastline. The Istana features an infrared sauna, dry sauna, steam sauna, hot plunge, cold plunge and infinity pool. Additional treatments include cryotherapy, sensory deprivation tank, hyperbaric chamber and more. Buy a monthly pass and go everyday!

Instructors

aerial_beach_yasmin_3-1080x737px

Over the years ULU Yoga has grown into a big family with master instructors from around the world who have lifetimes of experience leading teacher training courses. ULU Yoga also houses many instructors from other schools on Koh Phangan because we pay them better and treat them better. Doing your YTT with ULU means you're also supporting the instructors at a higher level, so that they can continue to deliver the best possible training and experience.

In Bali you will be taught and guided by: :
Kehkashan Nadeem (Pakistan, E-500 RYT), who is a master instructor of the highest level with over 20 years experience. You will also be led by ULU Yoga founder Edward Pawlak (USA, E-500 RYT) who specialises in aerial yoga and created a revolutionary new swing and flying style. Other guest instructors include Salome Hei (Germany, Ashtanga Lead Trainer) and Caspian Burrell (Australia, Acroyoga expert).
>>> Online classes also feature :
• Janaina Mendes
• Manjeet Mathur
• Salome Hei
• Kehkashan Nadeem
• Kalpana Karia
• Edward Pawlak

Level 2 - Intermediate/Advanced Level Yoga Teacher Training

  • Each week focuses on one style each week to give you deeper, more specialized knowledge: 1) aerial yoga 2) ashtanga vinyasa yoga 3) yin yoga and restorative yoga. You also receive classes on acro and SUP yoga. Each module is offered as a 50 hour training, which may be joined by other students. 

  • Receive detailed explanation of core yoga poses and sequences. Learn about their common foundation and how to build upon it in order to achieve correct alignment and technique. Learn modifications to accommodate different levels, serve special needs and achieve advanced variations.

  • Learn teaching skills, cueing, sequencing, corrections and adjustments. Practice teaching everyday and design original classes. Receive detailed feedback and become a confident instructor.

  • Special classes include SUP yoga, yoga for injuries, hands on adjustments, transitions, sequencing, class design, prenatal yoga, advanced pranayama and meditation techniques, working with props and more.

  • Gain a deeper understanding of bodily systems, structures and principles underlying each movement and of yoga itself. See how specific muscles respond to the movements of the joints with biomechanics; how the spine, breathing and body positions are all fundamentally linked.

  • Discover your true self and deeper nature of reality through the sacred wisdom of ancient yogic philosophy. Learn to apply these lessons in the real world to cultivate a holistic lifestyle. Topics include the vedas, yoga sutras, Bhagavad Gita, 8 limbs, nature of self/soul, nadis, chakras, consciousness, karma, gunas, ego, tantra and more.

Reviews & Testimonials

4.65/5
4.8/5
5/5
4.7/5

"The most breathtaking and life-changing experience of my life! I started with the 50-Hr aerial teacher training, but soon the wonderful people of this yoga teacher training program healed my soul and I couldn’t believe it but the magic was operating. I had to extend my plans in order to enroll and complete the full 200-Hr TTC, and that was the best decision! Thank you endlessly for creating this opportunity for us! ULU Yoga isn’t only gonna give you the ability to become a multi style yoga teacher but they hand you the key to love in abundance! They’ve changed me and the way I perceive life and its surroundings! No money in the world can pay off what ULU Yoga and they’re wonderful teachers have given to me!"

Christina Stempfel

Germany

"Highly recommended! Nothing but good things to say about this whole experience. I booked the ULU Yoga TTC and 5 stars all the way!! I will also probably enroll in the 100hr Online Ashtanga course for next month. :)"

Thomas Mecha

Singapore

Best decision I ever made. I chose to do my 200 hour Yoga Teacher Training with Ulu Yoga because of the variety of styles they offer. Learning aerial & acro (alongside Hatha, vinyasa and yin) was so much fun! Aerial is my absolute favorite, I even ended up adding on my 50 hour Aerial Training with Ulu! I gained all the confidence and skills needed to successfully teach classes! I learned from knowledgeable teachers & I made friends with people from all over the world! I highly recommend Ulu!

Kaiti Brauer

United States (USA)

I had the best experience with Ulu! The setting was on an island in Thailand- the resort was right next to the beach, and the weather was beautiful!!! There was a breakfast buffet everyday, which was amazing. And the beach (Haad Yao) was so picturesque. There were several instructors, and they were all amazing and knowledgeable! I loved how they put an emphasis on safety and how the poses are for each person's body. The course was a lot more intense than I had anticipated- but you learn a lot, and you get a lot of teaching practice. I took the 200hr multi-style course, so I had the pleasure of experiencing SUP yoga (on a paddle-board), acroyoga, aerial yoga, yin, hatha, vinyasa, and even a taste of ashtanga.

Emmy Nelson

United Kingdom

I've just completed my 200 hours and had an absolutely amazing experience. The amount of care and support I received with my colleagues was beyond my expectations. Edward was extremely accommodating, taking care in such a productive way to make sure I had a safe and positive experience. He helped me find my footing in Koh Phangan and offered recommendations as well as an amazing introduction to aerial yoga. Shashi gave 110% of herself to every session even after an unfortunate injury (non-yoga related). She seamlessly stitched things together for us with additional workshops and opportunities to keep the focus on growth and development which was absolutely well done and inspiring.

Tamia Hasan

Singapore

"Omg... the most caring yoga instructors!!! Everything was positive. I love the teachers, they are very experienced and encouraging. I love the classroom we were assigned to. I learned a lot in a short period of time. It was a good balance between learning and fun. I love the food. Ulu yoga is so knowledgable, experiences, loving and creative!! I used to think that good reviews are lies, but now I am writing one. lol :)"

Sin Nga Krisophia Pang

Hong Kong

Other Popular Trainings & Retreats

ULU Yoga offers a variety of trainings and retreats in Thailand, Bali and Online. Check out these other popular ULU yoga teacher training courses and yoga retreats! These courses are flexible and can be joined as a retreat. You can choose to do a few days while skipping other classes.
4.78/5
4.78/5
4.78/5

Change your life for the better!

You simply fly into Denpasar (Ngurah Rai International Airport) and get a taxi to your accommodation. The average cost is $20 and takes 30min. Once you are checked in you can rent a motorbike. Or you can order rides via Gojek or Grab. You also get a SIM card at the airport for the internet. 

There are many shops nearby, so you really don't need to bring anything. But the essentials include: water bottle, notebook, sunscreen, sandals, water socks, sunglasses. The yoga shala has yoga mats, aerial swings, water and tea. It's recommended to get a SIM card at the airport on arrival for good internet access. It's cheap and then you're always connected.

    • Thanks for your interest in ULU Yoga! Please feel free to contact us with any questions you may have. We look forward to welcoming you as one of our cherished students! 
    • ENROLL TODAY – SELECT BOOKING PACKAGE
      OR
    • SCHEDULE A CALL – TALK WITH LEAD INSTRUCTOR
      OR
    • LIVE CHAT WITH ULU TEAM
      Sincerely,
      The ULU Yoga Family
      • Email: info@uluyoga.com
      • Tel. /WhatsApp/Telegram : +66 93 613 8035
      • Instagram, Facebook, YouTube: @uluyoga
      • Web: www.uluyoga.com
  •  

This course will follow CDC guidelines for social distancing, wearing masks and using hand sanitizer.