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"The most breathtaking and life-changing experience of my life! I started with the 50-Hr aerial teacher training, but soon the wonderful people of this yoga teacher training program healed my soul and I couldn’t believe it but the magic was operating. I had to extend my plans in order to enroll and complete the full 200-Hr TTC, and that was the best decision! Thank you endlessly for creating this opportunity for us! ULU Yoga isn’t only gonna give you the ability to become a multi style yoga teacher but they hand you the key to love in abundance! They’ve changed me and the way I perceive life and its surroundings! No money in the world can pay off what ULU Yoga and they’re wonderful teachers have given to me!"
"Highly recommended! Nothing but good things to say about this whole experience. I booked the ULU Yoga TTC and 5 stars all the way!! I will also probably enroll in the 100hr Online Ashtanga course for next month. :)"
Best decision I ever made. I chose to do my 200 hour Yoga Teacher Training with Ulu Yoga because of the variety of styles they offer. Learning aerial & acro (alongside Hatha, vinyasa and yin) was so much fun! Aerial is my absolute favorite, I even ended up adding on my 50 hour Aerial Training with Ulu! I gained all the confidence and skills needed to successfully teach classes! I learned from knowledgeable teachers & I made friends with people from all over the world! I highly recommend Ulu!
I had the best experience with Ulu! The setting was on an island in Thailand- the resort was right next to the beach, and the weather was beautiful!!! There was a breakfast buffet everyday, which was amazing. And the beach (Haad Yao) was so picturesque. There were several instructors, and they were all amazing and knowledgeable! I loved how they put an emphasis on safety and how the poses are for each person's body. The course was a lot more intense than I had anticipated- but you learn a lot, and you get a lot of teaching practice. I took the 200hr multi-style course, so I had the pleasure of experiencing SUP yoga (on a paddle-board), acroyoga, aerial yoga, yin, hatha, vinyasa, and even a taste of ashtanga.
I've just completed my 200 hours and had an absolutely amazing experience. The amount of care and support I received with my colleagues was beyond my expectations. Edward was extremely accommodating, taking care in such a productive way to make sure I had a safe and positive experience. He helped me find my footing in Koh Phangan and offered recommendations as well as an amazing introduction to aerial yoga. Shashi gave 110% of herself to every session even after an unfortunate injury (non-yoga related). She seamlessly stitched things together for us with additional workshops and opportunities to keep the focus on growth and development which was absolutely well done and inspiring.
"Omg... the most caring yoga instructors!!! Everything was positive. I love the teachers, they are very experienced and encouraging. I love the classroom we were assigned to. I learned a lot in a short period of time. It was a good balance between learning and fun. I love the food. Ulu yoga is so knowledgable, experiences, loving and creative!! I used to think that good reviews are lies, but now I am writing one. lol :)"
A 300-hour yoga teacher training program is usually the next step following a 200-hr yoga teacher training. That said, a 300-hour Multi-Style Yoga Teacher Training program is most suitable for intermediate or advanced yoga practitioners.
Certifications ULU Yoga is a Registered Yoga School and Continuing Education Provider with Yoga Alliance ID 198078. Yoga Alliance is the number one internationally recognized organization for certifying yoga teachers. Upon successfully completing your course, you will receive an official Yoga Alliance approved certificate with no mention of “online course” on the certificate.
Check out these other popular ULU yoga courses! Adding these to follow your 300-hour Yoga Teacher Training (Hatha Vinyasa Yin) Course is an excellent way to add even more to your continued education.
Step further into the physical and theoretical aspects of Hatha, Vinyasa, and Yin yoga with the daily practice you are offered in this course. The goal of this course is to advance your teaching skills and personal practice.During the daily practice in the 300-hr training you will deepen your understanding of fundamental asanas as well as learn to teach more “advanced” asanas and guide deeper & more specific experiences for your students using yoga practices of asana, pranayama & meditation.
Receive special workshops to deepen your skills. Learn about working with injuries, using props, giving adjustments, class design, and sequencing. Also get lectures on professional development, creating your own courses, and student-teacher relations.
Examine the form, alignment, principles, and function of more challenging and advanced poses from each category. Learn about their common foundation and how to build upon them to achieve different and more advanced variations. Learn also how to modify poses for more intermediate students and accommodate students with special needs.
Gain a deeper understanding of the Anatomy and the effect yoga has on the body. Study more the specific health benefits of various asanas and techniques to treat illness and injury, release trauma and depression, serve prenatal and seniors.
Cultivate an authentic yogic lifestyle through a deeper study of yoga philosophies and traditional texts. Topics include the Bhagavad Gita, Patanjali's Yoga Sutras, 8 limbs, chakras, nature of self/soul, Tantra, karma, ethics of a yoga teacher, and Ayurveda. In addition to readings and writing assignments, these modules include interactive lectures where students can share their thoughts and experiences to develop and grow.
Learn the art of teaching, class design, and caring for students. Record yourself teaching at home or online to gain real experience. Receive feedback from instructors to develop and grow into a confident yoga instructor
Optional video modules include an intro to Aerial yoga and Acro yoga. These videos will prepare you to practice Aerial, Acro, and SUP yoga if you later attend ULU Yoga courses in Thailand and Bali.
ULU stands for Universal Love and Understanding. Their passion is to spread health and wellness around the world. Since 2014, ULU Yoga has led over 150 yoga teacher training in both Thailand and Bali, as well as online. ULU Yoga strives to be creative and unique while still honoring the sacred wisdom of traditional yoga as a means to peace and happiness.
Over the years ULU Yoga has grown into a big family with master western and Indian instructors who have lifetimes of experience leading teacher training around the world. Each subject is taught by, not just a trained specialist, but a trusted friend whom they are blessed to share with you.
Most of our instructors are E-500 RYT with 10-20-40 years of experience.
Online courses feature these Instructors
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