Become an Advanced Yoga Instructor with RYT Certification (Level 2)
- Instructors: Various
- Last updated 02/2022
- 1511 students enrolled
What you'll learn in this course
- Step further into the physical and theoretical aspects of Hatha, Vinyasa, and Yin yoga with the daily practice you are offered in this course.
- Aadvance your teaching skills and personal practice
- Deepen your understanding of fundamental asanas as well as learn to teach more “advanced” asanas and guide deeper & more specific experiences for your students using yoga practices of asana, pranayama & meditation.
- Examine the form, alignment, principles, and function of more challenging and advanced poses
- Learn how to modify poses for more intermediate students and accommodate students with special needs.
- How to work with injuries, adjustments, sequencing, meditation and pranayama.
- How specific muscles respond to the movements of the joints with biomechanics
- Study more the specific health benefits of various asanas and techniques to treat illness and injury, release trauma and depression, serve prenatal and seniors.
- The structures and principles underlying each movement and of yoga itself.
- A general exploration of Yoga philosophy, sutras and chakras.
- Deepen your knowledge with functional anatomy
- How alterations of a pose can enhance or reduce effectiveness
- How the spine, breathing, and body position are all fundamentally linked across various bodily systems.
- The meaning and definitions of yoga; nature of self/soul and identification system, yamas and niyamas
- Samadhi & Conclusion of Sutras, Tantara yoga and non duality
- Bhagavad Gita essence, 4 paths of yoga, Patanjali 8 limbs, chakras, 4 states of consciousness, Intro to Ayurveda and 4 yoga attitudes.
- Advanced topics in karma theory, duality concept, 3 Gunas of nature, ego, history/evolution of yoga and tantra yoga.
- Class design and teaching methodology
- How to register with Yoga Alliance when the training is completed
Online 300 hour Yoga Teacher Training (Hatha Vinyasa Yin) Course - RYT
On Sale! $1197
This course includes:
- Over 250 hours of on-demand video
- 50-hour of reading, assignments, exams
- 2 daily live classes via Zoom
- Full Lifetime Access to Your Course
- Lifetime Access to Live Stream Classes
- Various PDF Teacher Training Materials
- Access Exclusive Global Yogi Chat Groups
- Learn from Mobile, Tablet, Desktop Web
- 24/7 Student Chat Support Service
- RYT-200 Certificate of Completion
Description and Course Overview
Our 300 Hour Online YTT Course is the natural next step following a foundational 200hr YTT program. The strong base you built in the 200hr will now be nurtured into professional skills as a Yoga teacher at the comfort of your own home. You will learn new skills, explore advanced poses and even become qualified to lead your own yoga training.
You have the opportunity to train with world-class western and eastern instructors who will take you further into the physical and theoretical aspects of Hatha, Vinyasa, and Yin yoga. You will build on your foundation with daily practice and dive deeper in philosophy and anatomy. You will also deepen your practice in pranayama and meditation to connect the body, mind, and spirit and create a holistic practice.
This online course provides the perfect opportunity for you to connect with yogis around the world and welcome students who want to experience a YTT from the comfort of their homes (or anywhere with an internet connection). The beauty of the online experience is you can steer this journey at your own pace and rhythm. Come join us virtually to learn from anywhere and any time in the world for this life changing experience.
Embrace this dynamic transformation and start a new life as a professional yoga instructor!
- 100% self-paced and flexible
- High quality pre-recorded video modules
- Daily bonus live classes through Zoom (Optional)
- Access to our past live recordings
- REFUND your tuition if you book a Thailand or Bali YTT
- Exclusive students chat groups
- 24/7 student support service
- Step further into the physical and theoretical aspects of Hatha, Vinyasa, and Yin yoga
- Practice other styles such as acro, aerial and ashtanga
- Eligibility to register with the Yoga Alliance (RYT-500)
What our students have to say...
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"The most breathtaking and life-changing experience of my life! I started with the 50-Hr aerial teacher training, but soon the wonderful people of this yoga teacher training program healed my soul and I couldn’t believe it but the magic was operating. I had to extend my plans in order to enroll and complete the full 200-Hr TTC, and that was the best decision! Thank you endlessly for creating this opportunity for us! ULU Yoga isn’t only gonna give you the ability to become a multi style yoga teacher but they hand you the key to love in abundance! They’ve changed me and the way I perceive life and its surroundings! No money in the world can pay off what ULU Yoga and they’re wonderful teachers have given to me!"
Christina Stempfel
"Highly recommended! Nothing but good things to say about this whole experience. I booked the ULU Yoga TTC and 5 stars all the way!! I will also probably enroll in the 100hr Online Ashtanga course for next month. :)"
Thomas Mecha
Best decision I ever made. I chose to do my 200 hour Yoga Teacher Training with Ulu Yoga because of the variety of styles they offer. Learning aerial & acro (alongside Hatha, vinyasa and yin) was so much fun! Aerial is my absolute favorite, I even ended up adding on my 50 hour Aerial Training with Ulu! I gained all the confidence and skills needed to successfully teach classes! I learned from knowledgeable teachers & I made friends with people from all over the world! I highly recommend Ulu!
Kaiti Brauer
I had the best experience with Ulu! The setting was on an island in Thailand- the resort was right next to the beach, and the weather was beautiful!!! There was a breakfast buffet everyday, which was amazing. And the beach (Haad Yao) was so picturesque. There were several instructors, and they were all amazing and knowledgeable! I loved how they put an emphasis on safety and how the poses are for each person's body. The course was a lot more intense than I had anticipated- but you learn a lot, and you get a lot of teaching practice. I took the 200hr multi-style course, so I had the pleasure of experiencing SUP yoga (on a paddle-board), acroyoga, aerial yoga, yin, hatha, vinyasa, and even a taste of ashtanga.
Emmy Nelson
I've just completed my 200 hours and had an absolutely amazing experience. The amount of care and support I received with my colleagues was beyond my expectations. Edward was extremely accommodating, taking care in such a productive way to make sure I had a safe and positive experience. He helped me find my footing in Koh Phangan and offered recommendations as well as an amazing introduction to aerial yoga. Shashi gave 110% of herself to every session even after an unfortunate injury (non-yoga related). She seamlessly stitched things together for us with additional workshops and opportunities to keep the focus on growth and development which was absolutely well done and inspiring.
Tamia Hasan
"Omg... the most caring yoga instructors!!! Everything was positive. I love the teachers, they are very experienced and encouraging. I love the classroom we were assigned to. I learned a lot in a short period of time. It was a good balance between learning and fun. I love the food. Ulu yoga is so knowledgable, experiences, loving and creative!! I used to think that good reviews are lies, but now I am writing one. lol :)"
Sin Nga Krisophia Pang
More about this course...
A 300-hour yoga teacher training program is usually the next step following a 200-hr yoga teacher training. That said, a 300-hour Multi-Style Yoga Teacher Training program is most suitable for intermediate or advanced yoga practitioners.
Skill level
Intermediate
Advanced
Styles
Hatha
Vinyasa
Yin
Yoga Alliance® Certified Program
Certifications ULU Yoga is a Registered Yoga School and Continuing Education Provider with Yoga Alliance ID 198078. Yoga Alliance is the number one internationally recognized organization for certifying yoga teachers. Upon successfully completing your course, you will receive an official Yoga Alliance approved certificate with no mention of “online course” on the certificate.
How the training works...
Walkthrough
- Courses are going daily, you can book now and start today.
- Online courses are 100% self-paced
- You can complete the course in 42 days or take up to 1 year. This gives you the chance to complete this YTT at your own pace and design your schedule in the way it works best for you.
- You even have the option to extend your course annually if you are interested or require more time than given
- ULU Yoga’s online course platform features over 250 hours of pre-recorded videos, plus 50 hours of reading and writing assignments, lesson planning, and teaching exams.
- During the course you will also submit videos of yourself practicing and teaching , which instructors review and give feedback on.
Live Classes
- There are twice-daily live classes on Zoom
- Live sessions' timezone: Thailand time (ICT/GMT+7)
- The schedule covers a variety of AM and PM times to accommodate different time zones.
- Topics are a mix of Q&A, lectures, and regular yoga practice.
- Classes are recorded so you can watch later.
- You are not required to attend live classes.
- Technically the actual live classes are a bonus.You can do the entire course by completing the video modules, reading and writing assignments on the ULU's Online Course Platform
- You also have the gift of life time access to our live classes even after you have completed.
- There is also a live chat with students and teachers where you can ask questions and get immediate answers 24/7.
Flexible Schedule: 42 days or Self-Paced + Life-time Access extensions.
Complete this training within the recommended schedule OR self-pace and complete it over the span of a year! You have the option to extend your course annually if you require more time, essentially providing you with Life-Time access to everything you need!
Other Popular Courses
Check out these other popular ULU yoga courses! Adding these to follow your 300-hour Yoga Teacher Training (Hatha Vinyasa Yin) Course is an excellent way to add even more to your continued education.
Course Curriculum & Other Details
Step further into the physical and theoretical aspects of Hatha, Vinyasa, and Yin yoga with the daily practice you are offered in this course. The goal of this course is to advance your teaching skills and personal practice.During the daily practice in the 300-hr training you will deepen your understanding of fundamental asanas as well as learn to teach more “advanced” asanas and guide deeper & more specific experiences for your students using yoga practices of asana, pranayama & meditation.
Receive special workshops to deepen your skills. Learn about working with injuries, using props, giving adjustments, class design, and sequencing. Also get lectures on professional development, creating your own courses, and student-teacher relations.
Examine the form, alignment, principles, and function of more challenging and advanced poses from each category. Learn about their common foundation and how to build upon them to achieve different and more advanced variations. Learn also how to modify poses for more intermediate students and accommodate students with special needs.
Gain a deeper understanding of the Anatomy and the effect yoga has on the body. Study more the specific health benefits of various asanas and techniques to treat illness and injury, release trauma and depression, serve prenatal and seniors.
Cultivate an authentic yogic lifestyle through a deeper study of yoga philosophies and traditional texts. Topics include the Bhagavad Gita, Patanjali's Yoga Sutras, 8 limbs, chakras, nature of self/soul, Tantra, karma, ethics of a yoga teacher, and Ayurveda. In addition to readings and writing assignments, these modules include interactive lectures where students can share their thoughts and experiences to develop and grow.
Learn the art of teaching, class design, and caring for students. Record yourself teaching at home or online to gain real experience. Receive feedback from instructors to develop and grow into a confident yoga instructor
Optional video modules include an intro to Aerial yoga and Acro yoga. These videos will prepare you to practice Aerial, Acro, and SUP yoga if you later attend ULU Yoga courses in Thailand and Bali.
ULU stands for Universal Love and Understanding. Their passion is to spread health and wellness around the world. Since 2014, ULU Yoga has led over 150 yoga teacher training in both Thailand and Bali, as well as online. ULU Yoga strives to be creative and unique while still honoring the sacred wisdom of traditional yoga as a means to peace and happiness.
Over the years ULU Yoga has grown into a big family with master western and Indian instructors who have lifetimes of experience leading teacher training around the world. Each subject is taught by, not just a trained specialist, but a trusted friend whom they are blessed to share with you.
Most of our instructors are E-500 RYT with 10-20-40 years of experience.
Online courses feature these Instructors
- Cody Pizer
- Janaina Mendes
- Manjeet Mathur
- Kehkashan Nadeem
- Kalpana Karia
- Salome Hei
- Edward Pawlak
> Learn More About ULU Instructors
Teaching Materials
You will receive PDF’s and links to essential readings. The course content is derived from the following books, which you are encouraged to buy: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.
Communication
There are 2 daily live classes through Zoom where you can connect with the teachers and other students. There is also an exclusive chat group with all the students and teachers where you can ask questions. Besides, we provide a 24/7 student support service.
Certificate
ULU Yoga is a RYS 200/300/500-hour registered school with Yoga Alliance (198078). After successfully completing this course you will receive a certificate of completion and will be eligible to register with Yoga Alliance.
Refund Policy
If you cancel within 1 calendar day of enrollment , you are entitled to a full refund of the price paid and the cancellation period will expire 1 day after the date of the purchase and the orders placed under a discount code aren't eligible for refund and cancellation.
