Each morning begins with a two hour guided class of hatha or vinyasa yoga.
Each class includes pranayama and meditation, options for beginner and intermediate levels, hands on adjustments, and a follow up feedback session.
21 day and Intermediate courses will explore more advanced poses and include specialized themes like chakra awakening, trauma release, advanced transitions, creative sequencing and much more.
ULU Yoga promises you will complete this course a stronger more confident instructor
Practice teaching everyday and gain valuable feedback from experienced practitioners to further develop your skills
Each day you will receive a special workshop to deepen your practice and provide you with a dynamic skillset.
Aerial yoga is one of ULU Yoga’s greatest specialties! You will love training with their cushioned swings. Learn to cure back pain with traction and inversions.
Ashtanga yoga serves as a bridge between hatha and vinyasa yoga by providing a structured set sequence to build strength, flexibility and discipline to grow and develop.
Meditation and pranayama are a crucial part of every morning class. You also receive dedicated workshops for each topic.
In Meditation you will learn various techniques including vipassana (insight meditation), mantra meditation (spiritual recitation), trataka (candle gazing), walking meditation, gratitude meditation, yoga nidra and trauma release.
An Intermediate training will revisit these techniques going more into their physical, mental and energetic benefits.
Each week you will have one and two anatomy workshops
Discover your true self and the deeper nature of reality through the sacred wisdom of ancient yogic philosophy.
Receive guidance about becoming a yoga professional to earn a living doing what you love.
Learn about taking professional pictures and videos
Or even registering a school with Yoga Alliance
21 day and Intermediate courses include additional workshops
Advanced transitions, creative sequencing, traditional tantra hatha yoga, Kundalini yoga, yogic massage, somatic movement and more
ULU Yoga also provides fun activities to celebrate life.
Ecstatic dance and kirtan offer a tantric connection to the divine by opening the light within you through soulful play and surrender.
Try SUP yoga for free in the resort pool, or pay an additional $40 for a guided SUP or surf lesson out on the ocean.
During the onsite training you should do 1-2 hours of daily self study outside of class
Reading the training manual
Plus daily journaling assignments
This 42 day 500hr YTT has 200 hours of required online study. You will receive access to the complete 200hr Online YTT. You can follow the classes in order or skip around and choose what content best serves your needs and interests. Yoga Alliance recommends you focus on Anatomy and Philosophy, which require additional reading.
You should try to complete all of your online work before the onsite training, but you can continue after and take up to one year to finish. If you miss some onsite classes you can do more online work as make-up.
12:00 Check in
17:30 Orientation
Check – in time varies from place to place. 12:00 is just the average time.
Orientation – is just a short meeting to connect with the coordinator and other students. Much of this info is already provided online. Some students miss orientation because they are still traveling or prefer to enjoy the beach. Therefore, we wait until Monday to do a more in depth opening ceremony with dinner.
7:00 Vinyasa flow
9:15 Breakfast
10:00 Philosophy
11:30 Asana lab
13:00 Lunch
15:00 Acro yoga
17:00 Sharing circle
17:30 Group dinner
7:00 Hatha yoga
9:15 Breakfast
10:00 Anatomy
11:30 Asana lab
13:00 Lunch
15:00 Yin yoga
17:00 Sharing circle
*17:30 Sauna
7:00 Vinyasa flow
9:15 Breakfast
10:00 Philosophy
11:30 Asana lab
13:00 Lunch
15:00 Acro yoga
17:00 Sharing circle
17:30 Finish
*18:00 Kirtan
7:00 Vinyasa flow
9:15 Breakfast
10:00 Philosophy
11:30 Asana lab
13:00 Lunch
15:00 Acro yoga
17:00 Sharing circle
17:30 Finish
*18:00 Contact dance
7:00 Vinyasa flow
9:15 Breakfast
10:00 Philosophy
11:30 Asana lab
13:00 Lunch
15:00 Acro yoga
17:00 Sharing circle
17:30 Finish
18:00 – Group dinner
7:00 Vinyasa flow
9:15 Breakfast
10:00 Philosophy
11:30 Asana lab
13:00 Lunch
15:00 Acro yoga
17:00 Sharing circle
17:30 Finish
18:00 – Group dinner
7:00
9:15
10:00
11:30
13:00
15:00
17:00
17:30
18:00
The prices listed here include a 25% discount, which is valid for any course booked before Aug 1, 2024.
| 25% OFF | REGULAR | PACKAGE |
|---|---|---|
|
$3,999 |
$ |
Tuition Only |
|
$4,599 |
$ |
Shared Room |
|
$5,399 |
$ |
Standard Room |
|
$6,949 |
$ |
Ocean View Bungalow |
|
$7,749 |
$ |
Ocean View Room |
|
$12,249 |
$ |
Deluxe Garden View |
There are many luxury and budget accommodations just a short walk from UYB. You can rent a bicycle or motorbike for an easy commute. You can also just pay tuition only and self book your own accommodation. Click here for a detailed PDF clearly outlining all of the course info plus pictures and links to accommodation packages.
15:00 Check In
17:00 Orientation
6:45 Morning Yoga Practice
8:45 Breakfast
9:30 Anatomy, Philosophy, Methodology
10:30 Asana Lab
12:30 Break
15:00 Pranayama, Meditation, Teaching
16:00 Aerial, Acro, Yin
18:00 Finish
6:45 Morning Yoga Practice
8:45 Breakfast
9:30 Teaching Practice
10:30 Asana Lab
12:30 Break
Day Off
SUP Yoga Additional Activity (+$40USD)
6:45 Morning Yoga Practice
8:45 Breakfast
9:30 Closing Ceremony
12:30 Finish
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An Incredible Experience "This is my first yoga teacher training, and also my first time visiting Bali - the three weeks long experience has been absolutely amazing for me! It turns out to be more than just learning yoga and training as a yoga teacher - I’m truly grateful for everything I learned there. I have learned about self-love, being brave, and staying humble, and so much more. I definitely recommend it. Ulu yoga offers many interesting non-traditional yoga courses e.g. aerial, acro, beach, SUP (I’m an aerial yoga lover, and I have to say Ulu’s unique hammock was so much fun to play with!). The variety of the people I met and the teachers are all lovely, caring, and knowledgeable despite their different backgrounds, moreover the classmates are from all over the world so every day it’s learning about new things, getting to know different cultures, sharing and hearing different life stories. The location I attended the training in Uluwatu, which is less touristy, close to the beach (many surfers go surfing there), and has many good restaurants and cafes. The materials, they will provide you a textbook on the site, and there’s also an online learning platform which I find helpful, you have access to it for about a year so that you can revisit it as you wish. !" Read More >>
"Highly recommended! Nothing but good things to say about this whole experience. I booked the ULU Yoga TTC and 5 stars all the way!! I will also probably enroll in the 100hr Online Ashtanga course for next month. :)"
Amazing Authentic Experience I completed my 200h YTT with Ulu Yoga in Bali. All of the teachers were really amazing! It’s the perfect mix of the authenticity of yoga with humble and caring humans, all in a perfect environment like Bali, close to the beaches. If you are looking for a serious school well-planned with a great balance of all the different teachers' energy and knowledge, this is it! I liked that you see a little bit of a lot of styles; this way, you can choose what you prefer, and you might be surprised by what you will discover! It’s really worth trying. The breakfast included was really good; you have a choice every day with sweet or salty. The shala is peaceful and well-situated, and it has a lot of good restaurants nearby for lunch and dinner. A big thank you to all the ULU yoga team! We had Héloïse as a leader teacher; she was amazing. She has a sparkling energy. I loved that she has lots of knowledge with chakras. She also taught us how to create a safe place to open up emotionally. Manjeet was also an amazing philosophy teacher. His knowledge is a perfect mix with tradition from India and a funny and humble human being in this modern world. Salome with Ashtanga taught us a more traditional approach, Eddie with Aerial yoga, Lloyd and Flo acro yoga were very competent and taught us with safety how to approach those styles. And I loved the flowy vinyasa from Krystal. Also, Tania, the coordinator, she was really helpful and caring! They all added their flavor. I highly recommend 🙂 Read More >>
I had the best experience with Ulu! The setting was on an island in Thailand- the resort was right next to the beach, and the weather was beautiful!!! There was a breakfast buffet everyday, which was amazing. And the beach (Haad Yao) was so picturesque. There were several instructors, and they were all amazing and knowledgeable! I loved how they put an emphasis on safety and how the poses are for each person's body. The course was a lot more intense than I had anticipated- but you learn a lot, and you get a lot of teaching practice. I took the 200hr multi-style course, so I had the pleasure of experiencing SUP yoga (on a paddle-board), acroyoga, aerial yoga, yin, hatha, vinyasa, and even a taste of ashtanga.
Empowered to Continue my Spiritual Path
I want to thank ULU Yoga again for the wonderful time I had during my on-site training in Uluwatu, Bali. It was a once-in-a-lifetime experience. I am incredibly thankful for all the laughs, tears, and insights we shared. I learned an awful lot! Not only how to design classes and teach others but also a lot about myself and my practice. My personal highlights were the excursion to the spa, which added a delightful touch to the program, fostering bonding among the participants. Also the variety of different yoga styles we got to experience, including acro, aerial, and yin. After this training, I feel now equipped to teach others in vinyasa and hatha yoga classes and empowered to continue my spiritual path. Also the shala is very new, with a lovely view of the sea, creating a peaceful atmosphere for practice. The location in Uluwatu, Bali, added to the overall charm of the experience. Beyond the physical aspects of yoga, the training delved into the spiritual and personal dimensions, enriching my understanding of both teaching and self-discovery. The supportive environment created by ULU Yoga allowed for personal growth, and the camaraderie among the participants made it a truly special journey. I want to express my gratitude to the ULU Yoga team for facilitating this incredible experience. Overall, the training has left me feeling prepared and inspired to share the gift of yoga with others. Thank you again for this wonderful time!
Read More >>
"Omg... the most caring yoga instructors!!! Everything was positive. I love the teachers, they are very experienced and encouraging. I love the classroom we were assigned to. I learned a lot in a short period of time. It was a good balance between learning and fun. I love the food. Ulu yoga is so knowledgable, experiences, loving and creative!! I used to think that good reviews are lies, but now I am writing one. lol :)"
Thanks for your interest in ULU Yoga! Please feel free to contact us with any questions you may have. We look forward to welcoming you as one of our cherished students!
ENROLL TODAY – SELECT BOOKING PACKAGE
OR
SCHEDULE A CALL – TALK WITH LEAD INSTRUCTOR
OR
LIVE CHAT WITH ULU TEAM
Sincerely,
The ULU Yoga Family
Email: info@uluyoga.com
Tel. /WhatsApp/Telegram : +62 (0) 823 396 46981
Instagram, Facebook, YouTube: @uluyoga
Web: www.uluyoga.com
There are many shops nearby, so you really don't need to bring anything. But the essentials include: water bottle, notebook, sunscreen, sandals, water socks, sunglasses. The yoga shala has yoga mats, aerial swings, water and tea. It's recommended to get a SIM card at the airport on arrival for good internet access. It's cheap and then you're always connected.
You must cancel 30 days in advance to receive a full refund of your deposit. Please pay your balance 14 days before the course starts. No refunds are issued after the course begins. If you miss the course due to illness or flight cancellation you can reschedule the date, or get credit for an online course. Refunding of accommodation varies according to the policy of each resort.
