Each day ULU Yoga would like to bring you somewhere special for lunch, dinner, site seeing or a special event. There are so many wonderful things to do such as the Monkey Forest, Dragonfly Sauna, Campuhan Ridge Walk, Ecstatic Dance, Kirtan, Sanur Beach and more. Entry fee and transportation not included.
Receive detailed instruction of correct alignment and technique of individual aerial asanas. Learn about common mistakes and how to avoid them in order to practice and instruct others safely. Learn how to adjust students, modify poses for various levels, plus identify and serve special needs.
Each day you will receive a 1 hour aerial restorative healing session to decompress the spine, relax the body, release tension and rejuvenate your soul. These classes mix aerial with meditation, physical therapy, yin yoga, sound healing, essential oils, mantras and other techniques.
Mix aerial and acro using swings to suspend flyers while you and your partner safely find balance and alignment. The swing gives you support to easily master basic poses like bird, folding leaf and throne. You will also explore advanced poses and creative new variations. (1 class)
Learn to synchronize aerial sequences in pairs then coordinate as a group to choreograph an artistic performance mixing aerial, acro and dance. Then use body paint and UV lights to create a blacklight show. It’s a lot of fun, but also challenging to work together in harmony. (1 class)
Learn to make a bamboo tripod and do aerial outdoors in nature. Hike down into the jungle and take pictures flying over the water. Receive instructions on how to organize groups, give event demonstrations, conduct short performances and boost your social media. (1 class)
Before starting this course you must complete 15 hours of online studies. ULU Yoga provides videos for anatomy, philosophy, teaching methodology, class design and physical practice. For the physical practice you can do either regular hatha/vinyasa yoga or aerial yoga.
As a special bonus, you may join ULU Yoga’s daily live classes on zoom. There are morning and evening sessions to accommodate international students. Classes are a mix of Q&A and physical practice covering all subjects from our 200 hour Yoga Teacher Training.
Best decision I ever made. I chose to do my 200 hour Yoga Teacher Training with Ulu Yoga because of the variety of styles they offer. Learning aerial & acro (alongside Hatha, vinyasa and yin) was so much fun! Aerial is my absolute favorite, I even ended up adding on my 50 hour Aerial Training with Ulu! I gained all the confidence and skills needed to successfully teach classes! I learned from knowledgeable teachers & I made friends with people from all over the world! I highly recommend Ulu!
Absolutely incredible! I have taken yoga courses around the world, several teacher trainings and workshop courses, this was the best yoga training experience I've ever had. The aerial yoga 50hr in Bali is amazing, but I am now thinking to re-do my 200hr YTT with ULU Yoga as well because I want to go deeper with the #uluyogafamily. Thank you!
The most breathtaking and life-changing experience of my life! I started with the 50-Hr aerial teacher training, but soon the wonderful people of this yoga teacher training program healed my soul and I couldn’t believe it but the magic was operating. I had to extend my stay in order to complete the full 200-Hr TTC and that was the best decision! Thank you endlessly for creating this opportunity for us! ULU Yoga isn’t only gonna give you the ability to become a multi style yoga teacher but they hand you the key to love in abundance! They’ve changed me and the way I perceive life and its surroundings! No money in the world can pay off what ULU Yoga and they’re wonderful teachers have given to me!
Highly recommended! Nothing but good things to say about this whole experience. I booked the 50hr aerial TTC and 5 stars all the way!! I'll probably enroll in the 100hr Online Ashtanga course next month. 🙂
The most caring yoga instructors!!! Everything was positive. I love the teachers, they are very experienced and encouraging. I love the classroom we were assigned to. I learned a lot in a short period of time. It was a good balance between learning and fun. I love the food. Ulu yoga is so loving and creative!! I used to think that good reviews are lies, but now I am writing one. lol 🙂
Fly to Freedom with Ulu Yoga. It was a really excellent experience with Ulu Yoga. Qualified teachers make class very fun. Nice location in Ubud feels like we live in nature. Best classmates ever. We were all from different countries, but because of Ulu Yoga we all meet together to become a better person. Learn how to fly and learn how to fly to freedom. You have to try Ulu Yoga, you will never even regret it. I'm so grateful.
This course will follow CDC guidelines for social distancing, wearing masks and using hand sanitizer. You should also present a negative Covid test on arrival. If you become sick during the training a partial refund may be issued. Both trainers have already had Covid.
(Check with your local Thai embassy for updated travel and visa info regarding COVID-19.)
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