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Meaning of Namaste: A Glimpse of Eastern Philosophy
April 23, 2022
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What is Kundalini? What is The Kundalini Serpent – Kundalini Snakes?
The Kundalini is said to be a coiled force, arising from the base of the spine and awakening it to higher consciousness. In Hinduism, the
Meaning of Namaste: A Glimpse of Eastern Philosophy
Namaste means “I bow to you” in Sanskrit. It is a common greeting used in India and the eastern world, particularly in the yoga and
Can Yoga Help Heal Chronic Lower Back Pain?
Lower back pain is the second most common cause of disability worldwide. It’s also one of the most common causes of missed work and unproductive
What is Karma Yoga?
Karma yoga literally translates to “union through action”. During my online 200-hour yoga teacher training course with ULU Yoga, I learned that karma yoga is
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