Aerial Yoga has taught me how to feel young again. My yoga journey, has so far been the most life changing and insightful endeavour into myself and inner struggles. The next few paragraphs represent a quick dive into that journey, but are still only a snippet of the personal experience. Even still, but I hope they will inspire you and others to break old habits and awaken an inner confidence to try something new.

I gave my first aerial yoga teacher training course in Thailand, July 2016. By volunteering at yoga centers in Asia I was able to teach aerial yoga at resorts and studios 3-4 hours a day for 6 straight months. Plus