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TEACHER TRAINING & CERTIFICATION: 200 HOURS / 21 DAYS

MULTI-STYLE YOGA

KOH PHANGAN THAILAND  &  BALI, INDONESIA

ULU Multi-Style Yoga Teacher Training

Experience a dynamic mix of traditional hatha and graceful vinyasa flow plus popular trends like aerial, acro and SUP Yoga. Enjoy either a gorgeous private beach and ocean view yoga shala in Thailand or be surrounded by the lush green landscapes of Bali. ULU Yoga focuses of developing confident skilled instructors. Students practice teaching everyday to gain experience and learn various styles to get jobs and succeed. Whether you are an advanced yogi or a beginner, everyone is always welcome to join ULU Yoga’s Multi-Style 200 hour Yoga Teacher Training in Thailand or Bali.  Learn from master instructors, practice teaching everyday to gain confidence and cultivate serenity for a happy life.   We are Yoga Alliance Certified.   
FOCUS:
The course focuses on how to practice correctly, teach others safely and explore what’s possible with creative workshops and inspiring activities to nurture self-discovery and healing as well as building strength and confidence to become a strong leader. 
  • Learn Different Style of Yoga

  • Practice in Paradise

  • Certified Yoga Alliance Certificate

  • Text Hover

HATHA YOGA

Start your journey into a new world with the sacred practice of traditional hatha asanas, pranayama breathing and meditation. Learn the correct alignment, safe practice and benefits of foundational poses from experienced masters.

ACRO / SUP YOGA

Discover the beauty of floating above above the calm sea with SUP Yoga. Strengthen the deep layers of the core in the magical wonders of nature. Plus learn to teach basic acroyoga in the studio, on the beach and even on SUP boards.

AERIAL YOGA

ULU Yoga is famous for their unique aerial style, creative workshops and innovative cushioned swings. Aerial mixes yoga, acrobatics and restorative techniques to achieve correct alignment, advanced poses, decompress the spine and fly.

RESTORATIVE YIN

ULU Restorative Aerial yoga combines the ancient wisdom of yoga, mindfulness, and modern physical therapy. The training focuses on developing teaching skills and creating a space for the exploration of the bodies.

VINYASA YOGA

Learn to connect and modify poses with movement and breathe to create graceful dynamic vinyasa flows. Develop unique sequences to express the beauty and power within you. Design original classes and practice teaching daily.

BEACH YOGA

Do aerial yoga on the beach and fly over the water with bamboo tripods. Take the most wonderful pictures ever to celebrate the month and promote yourself. ULU Yoga also teaches you how to tie tripods so you can practice anywhere outdoors.

ANATOMY

Learn detailed human anatomy of bones, muscles plus the biomechanics of how the body functions in various poses. Learn the many health benefits of yoga and specific asanas and techniques to treat various illness and injuries.

WORKSHOPS

Lean to evaluate student needs and facilitate personal development. Receive special workshops in teaching techniques, class design, injuries, prenatal, Practice teaching everyday plus teach weekly complete 75min classes.

SHALLA

The yoga center has a gorgeous ocean view shalla, swimming pool, private beach, plus two more incredible beaches just 5min walk. It is surrounded by lush green jungle, singing birds and peaceful tranquility.

ACTIVITIES

Koh Phangan has amazing snorkeling, diving, kitesurfing, elephants, temples and parties. Like Bali and Arambol, there are many yoga centers with special activities like kundalini, tantra, reiki, ecstatic dance, detox and meditation.

BECOMING A PROFESSIONAL YOGA TEACHER TAKES HARD WORK AND DEDICATION,  HOWEVER, IT'S ALSO IMPORTANT TO HAVE FUN AND ENJOY YOURSELF THROUGHOUT THE PROCESSULU YOGA DELIVERS A UNIQUE & EXCITING EXPERIENCE, THAT IS BOTH FUN AND EDUCATIONAL.

ULU Yoga's 200 hour multi-style yoga teacher training course is the best I've ever done. I've taken 3 different kinds from very well respected schools and I was completely blown away by the attention and care that ULU teachers gave us. This was worth every dollar. In fact, I plan to sign up for the aerial yoga ttc for next year. Thanks guys!

Image Caption

Sarah Gutenlief

6 Years Experience

200 HOUR YTT COURSE  (28 DAY or 21 DAY)


YOGA TEACHER TRAINING AND CERTIFICATION
In this 200 hour Multi-Style Yoga Teacher Training Course you will receive detailed analytic instruction of traditional hatha yoga asanas and vinyasa flow sequences with emphasis on correct alignment, adjustments and transitions. For each pose you examine the medical anatomy, health benefits and energetic principles to individualize the practice for various body types, mindsets, injuries and disease. Each morning you will practice traditional meditation, pranayama and kriya techniques for a holistic body and mind purification.

You will discover insightful spiritual guidance through sacred yoga sutra philosophy. You will do numerous specialized workshops to gain a variety of skills in aerial, acro and SUP, plus injuries, prenatal and marketing. You will practice teaching everyday, plus design and teach 3 complete yoga classes to leave with your own professional toolkit to go ahead and be a confident and comprehensive leader in any yoga studio. 

You will also do fun stuff to release your inner child like yoga performance art and beach aerial, where you fly over the ocean. These, along with your teaching exams, can be captured with high quality cameras to create loving memories, boost your social media portfolio for marketing and professional development.  

200hr (28 Day) Thailand

ULU Yoga's 28 day 200hr Multi-style YTT Course in Thailand. A top destination for yoga, wellness and spiritual activities. For a complete breakdown of all details, schedule and planned dates, please click on 'View Details' to read through our details and information page.

200hr (21 Day) Thailand

ULU Yoga offers an intensive version of the 28 day 200hr Multi-style YTT Course in Thailand, but slimmed down into a 21 day schedule. For a complete breakdown of all details, schedule and planned dates, please click on 'View Details' to read through our 200 hour (21 day) info page.

200hr (28 Day) Bali

ULU Yoga's 28 day 200 hour Multi-style YTT Course. This training takes place in the vibrant yoga mecca of Ubud, Bali. For a complete breakdown of all details, schedule and planned dates, please click on 'View Details' to read through our details and information page.

200hr (21 Day) Bali

ULU Yoga offers an intensive version of the 28 day 200hr Multi-style YTT Course in Bali, but slimmed down into a 21 day schedule. For a complete breakdown of all details, schedule and planned dates, please click on 'View Details' to read through our 200 hour (21 day) info page.

PROGRAM & SCHEDULE

DAILY PROGRAM / SCHEDULE
Sunday (Day 1)
11:00 - 18:00 Check in
18:00 - 19:30 Orientation
Monday to Saturday
06:30 - 07:00 Pranayama / Meditation
07:00 - 08:30 Hatha / Aerial / SUP
08:30 - 09:30 Breakfast
09:30 - 11:00 Anatomy / Philosophy 
11:00 - 12:30 Analytics / Teaching Practice
12:30 - 15:00 Lunch Break
15:00 - 16:30 Workshop / Lecture
16:30 - 18:00 Vinyasa / Yin / Acro
18:00 - 19:00 Dinner (not included)
19:00 - 20:00 Kirtan / Movie / Study
Sundays
Day 7 and 14 similar schedule but at the beach
Monday to Saturday
06:30 - 07:00 Pranayama / Meditation
07:00 - 08:30 Hatha / Aerial
08:30 - 09:30 Breakfast
09:30 - 11:00 Sharing Circle
11:00 - 12:30 Closing ceremony
12:30 - 15:00 Finish
Evenings
Some evenings will be group dinners and additional study sessions and outdoor classes to fulfill 200hrs.
DAILY PROGRAM / SCHEDULE
Sunday (Day 1)
11:00 - 18:00 Check in
18:00 - 20:00 Orientation at Buddha Bowl Cafe
Monday to Saturday
06:30 - 07:00 Pranayama / Meditation
07:00 - 08:30 Hatha / Aerial / SUP
08:30 - 09:30 Breakfast at Hotel
09:30 - 11:00 Anatomy / Philosophy
11:00 - 12:30 Asanas / Teaching
12:30 - 15:00 Lunch Break (not included)
15:00 - 16:30 Workshop / Lecture
16:30 - 18:00 Vinyasa / Yin / Acro
18:00 - 19:00 Dinner (not included)
Sundays
Day 7 and 14 similar schedule but at the beach
Last Sunday (Day 21)
at Ubud park and cafe:
06:30 - 07:00 Pranayama / Meditation
07:00 - 08:30 Hatha
08:30 - 09:30 Breakfast
09:30 - 11:00 Sharing Circle
11:00 - 12:30 Closing ceremony
Evenings
Some evenings will be group dinners, additional study sessions and outdoor classes to fulfill 200hrs.
CHOOSE YOUR PACKAGE & DESTINATION
YOGA ALLIANCE CERTIFIED  |  200 HOUR YOGA TEACHER TRAINING COURSE

Become a certified multi-style yoga trainer!
ACCOMMODATIONS :  Bounty Resort  in Koh Phangan, Thailand has a small private beach, swimming pool, delicious restaurant and quiet garden setting. Room options range from standard air-con rooms, wooden fan bungalows, and deluxe cliff-side accommodation. All rooms have hot water, private bathroom, balcony and free wi-fi.

FOOD :   Packages with accommodation include a healthy breakfast with vegan and gluten free options. The meals are yogic, body & mind balancing foods infused by western, Thai and Indian cuisine. For some extra delicious treats, the restaurant offers a great variety for any taste.  Lunch and Dinner are not included. A healthy lunch buffet is available for 250THB extra.
For dinner there are many wonderful places to eat in the village and on the beach. 
JOIN US!  AVAILABLE DATES:
28 day 200hr Multi-Style Yoga TTC
Koh Phangan, Thailand, Bounty Resort
PROGRAM DATES FOR 2018
  • Aug 5 – Sept 1  
  • Nov 4 – Dec 1
  • Dec 2 – 29
PROGRAM DATES FOR 2019
  • Jan 06 – 26
  • Feb 03 – 23
  • Mar 03 – 23
  • Apr 07 – 27
  • May 05 – 25
  • Jun 02 – 22
  • Jul 07 – 27
  • Aug 04 – 24
  • Sep 01 – 21
  • Oct 06 – 26
  • Nov 03 – 23
  • Dec 01 – 21
Cancellation Policy:
Refund if cancelled 14 days before
$299
DEPOSIT

Not ready to pay? No problem! Reserve your spot today! Leave a Deposit

$2599
BUNGALOW

Tuition: 1 x TTC Wood Bungalow with Fan Double Bed Food included

$3699
DELUXE

Tuition: 1 x TTC Deluxe Room with A/C Double bed + Fridge Food Included

$1899
BASIC

Tuition Only Without Room (Self Booking) Food Not Included 1 x TTC

$2999
A/C ONE

Tuition: 1 x TTC Room with A/C Double Bed Food included

$4999
BUNGALOW 2TTC

Tuition: 2 x TTC Wood Bungalow with Fan Double Bed Food included

$5799
A/C TWO 2TTC

Tuition: 2 x TTC Room with A/C 2 Beds Food included

$2299
GENERAL

Tuition: 1 x TTC Shared Room with Fan 2 Beds Food included

$3499
A/C TWO

Tuition: 1 x TTC Room with A/C 2 Beds Food included

$5499
A/C ONE 2TTC

Tuition: 2 x TTC Room with A/C Double Bed Food included

$299
DEPOSIT

Not ready to pay? No problem! Reserve your spot today! Leave a Deposit

$1899
BASIC

Tuition Only Without Room (Self Booking) Food Not Included 1 x TTC

$2299
GENERAL

Tuition: 1 x TTC Shared Room with Fan 2 Beds Food included

$2599
BUNGALOW

Tuition: 1 x TTC Wood Bungalow with Fan Double Bed Food included

$2999
A/C ONE

Tuition: 1 x TTC Room with A/C Double Bed Food included

$3499
A/C TWO

Tuition: 1 x TTC Room with A/C 2 Beds Food included

$3699
DELUXE

Tuition: 1 x TTC Deluxe Room with A/C Double bed + Fridge Food Included

$4999
BUNGALOW 2TTC

Tuition: 2 x TTC Wood Bungalow with Fan Double Bed Food included

$5499
A/C ONE 2TTC

Tuition: 2 x TTC Room with A/C Double Bed Food included

$5799
A/C TWO 2TTC

Tuition: 2 x TTC Room with A/C 2 Beds Food included

ACCOMMODATIONS :  Budhi Ayu Villas is a wonderful gorgeous quiet resort about 10 min walk from the yoga centre. The rooms and clean and spacious with good wi-fi, 24/h reception, A/C, fridge, tea kettle, TV, king size bed, sunny bathroom with hot shower, bath tub, large balcony with table and chairs overlooking a large pool surrounded by lush tropical greenery and neighbouring rice fields. Guests can chose a single room with one bed or two guests can share a room with two beds. Extra days are average $30 a night for single rooms. 
As an alternative, DFive Family is a highly rated hostel with “sparkly clean room”, shared A/C dorms, wifi, great breakfast, swimming pool, hot showers and lockers. It’s just 10 min walk from the yoga centre and near Budhi Ayu where the other students stay.

FOOD :  Packages with accommodation include a wholesome breakfast at your resort with locally sourced vegetables, whole grain bread, homemade muesli, free range eggs, exotic tropical fruits, world famous Bali coffee and herbal tea plus more.  Ubud Yoga Center has a beautiful outdoor yogic cafe with an incredible variety of healthy breakfast and lunch options. The recipes include simple, nutrient-dense whole foods. Seasonal fruits and plant-based food make up a majority of the plates, but they also offer lean proteins for those who crave for a juicy burger or a grilled chicken on a big bed of raw mixed salads. For dinner Ubud has many world famous restaurants to suit all preferences.
JOIN US! AVAILABLE DATES:
28 day 200hr Multi-Style Yoga TTC
Bali, Indonesia, Ubud Yoga Center

PROGRAM DATES:
•  Mar 31 - April 20, 2019
•  September 1 - 21, 2019
          ... and every month in Thailand
Have you tried Aerial Yoga?
JOIN our 7 day 50hr Aerial Yoga TTC
Bali, Indonesia, Ubud Yoga Center

•  April 21 - 27, 2019
•  Sept 22 - 28, 2019
           ... and every month in Thailand
$299
DEPOSIT

Deposit + Pay on arrival. Not ready to pay? No problem! Reserve your spot by leaving a deposit.

$2599
TWIN A/C

Tuition Shared Room with A/C 2 Twin Beds at Budhi Ayu Food Included (Lunch) 1 x TTC

$1999
TUITION

Tuition Only Without Room (Book Your own Hotel) Food Not Included 1 x TTC

$2999
Budhi DOUBLE A/C

Tuition Private A/C Room Double Bed at Budhi Ayu Villa Food Included (Lunch) 1 x TTC

$2499
DFive Dorm A/C

Tuition Shared Dorm with A/C DFive Family Hostel Food Included (Lunch) 1 x TTC

$2999
ZEN DOUBLE A/C

Tuition Private A/C Room Double Bed at ZEN Villa Food Included (Lunch) 1 x TTC

$299
DEPOSIT

Deposit + Pay on arrival. Not ready to pay? No problem! Reserve your spot by leaving a deposit.

$1999
TUITION

Tuition Only Without Room (Book Your own Hotel) Food Not Included 1 x TTC

$2499
DFive Dorm A/C

Tuition Shared Dorm with A/C DFive Family Hostel Food Included (Lunch) 1 x TTC

$2599
TWIN A/C

Tuition Shared Room with A/C 2 Twin Beds at Budhi Ayu Food Included (Lunch) 1 x TTC

$2999
Budhi DOUBLE A/C

Tuition Private A/C Room Double Bed at Budhi Ayu Villa Food Included (Lunch) 1 x TTC

$2999
ZEN DOUBLE A/C

Tuition Private A/C Room Double Bed at ZEN Villa Food Included (Lunch) 1 x TTC

Interested in Booking a
200hr Multi-Style Yoga TTC?

Contact us today! Let us know a little bit about who you are and feel free to ask any questions, we're always happy to help.