7 Day / 50 hour Yoga Teacher Training (Aerial )

How to Become a Yoga Instructor in Indonesia, Bali


Learn how to fly and spread the joy of finding the inner bird to others with our 7 day / 50-hour aerial yoga teacher training course. This course is the perfect place for you if you would like to become an aerial yoga instructor or if you are looking for a fun yoga retreat in paradise. ULU Aerial Yoga combines traditional yoga with physical therapy and acrobatics to create a challenging and fun practice for beginners and advanced practitioners. .
Learn traditional Aerial Hatha and Aerial Vinyasa yoga. Explore dynamic workshops mixing aerial with acro yoga and restorative yoga. Cure back pain with spinal traction and inversions. Create an aerial UV light show and do an aerial photo shoot on the beach. Train with ULU Yoga's amazing cushioned aerial swings and regular hammocks.

Join us on a magical tropical island for a life changing experience!

What You Will Learn   (In-Person + Online Studies)

Learn traditional Aerial Hatha and Aerial Vinyasa yoga. Explore dynamic workshops mixing aerial with acro yoga and restorative yoga. Design an aerial UV light show and do an aerial photo shoot on the beach. Train with ULU Yoga’s amazing cushioned aerial swings and regular silk hammocks

Learn about muscles, bones, fascia and movement as a holistic system. Learn how to cure back pain with spinal traction and inversions.

Dive deeper into the form and function of aerial asanas and analyze each pose. Learn about their common foundation and how to build upon it in order to achieve correct alignment, advanced variations and modifications for different levels,and needs.

Learn teaching skills, cueing, sequencing, corrections and adjustments. Practice teaching every day plus design and teach a complete 75 min class.Create Become a confident instructor by the end of this course.

In-Person Study Schedule

  • 12:00 Check in
  • 17:30 Orientation
  • 6:30  Morning aerial yoga
  • 9:15  Breakfast
  • 10:00 Lecture
  • 11:00  Asanas, alignment
  • 12:30 Lunch, beach, surf
  • 14:45 Workshops: aerial acro, restorative aerial, acrobatics, choreography, teaching practice
  • 17:30 Dinner, sauna, dance
  • 6:30 Beach aerial photoshoot
  • 9:15 Breakfast
  • 10:00 Closing Ceremony


50 hour Yoga Teacher Training - Get Yacep Certified in Bali

Reservation Deposit : Only $499!

Build your yoga career or deepen your practice and knowledge with this 50 hour Aerial Course

Become a certified yoga teacher in Bali.

The prices listed here include a $200 early bird discount, which is good for any 2022-2023 course booked before Jan, 2023.

The Course Details

50hr Aerial Yoga Teacher training includes both on-site training and partial online training


On-site (In-person) Studies:

Online Studies:

Skill Level:


Dates (2022-2023)

Package Options:

The prices listed here include a $200 early bird discount, which is good for any 2022-2023 course booked before Jan, 2023.

Cancellation Policy

You must cancel 2 weeks in advance to receive a full refund. After that your deposit is non refundable.

Training in Bali,Indonesia

7 days 50 hours, take place in Bali, Indonesia. This includes daily guided aerial practice, pranayama and meditation, teaching practice, special dynamic workshops for aerial acro, restorative aerial, special events like ecstatic dance, sound healing and detoxifying sauna excursions. You will also review and go deeper into the online studies, analytics, anatomy and philosophy

Additional Studies - Training Online

You will receivebonus access to the complete online version of the course as a bonus.It covers all the anatomy and philosophy topics in detail. You can do these studies as soon as you book your course. You will have 1 year access so you can review after your training. You . ULU Yoga also offers this course completely online.

  • Monday to Sunday :
     – Hatha Vinyasa Practice – 1pm (13:00) – 2pm (14:00)
    Q&A All Topics – 6pm (18:00) – 8pm (20:00)
  • GMT +7 (Subject to change)

RYT Certificate

ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance ID 198078. Yoga Alliance is the number one most widely accepted teaching certification. Be aware of imitation certificates with similar names like Yoga Alliance International or Yoga Alliance AU, etc... After completing this course you will receive a 200 Hour MultiStyle Yoga Teacher Training Certificate and become qualified to teach professionally hatha and vinyasa yoga, plus basic aerial, acro and SUP yoga. You can also join Yoga Alliance as a Registered Yoga Teacher.

Bingin Beach, Uluwatu , Bali

Bali is a tropical island paradise known as the Island of the Gods. Bingin Beach, Uluwatu is one of the most beautiful parts of Bali with stunning limestone cliffs, turquoise waters and world famous surfing. There's tons of hip cafes, beach bars, boutique shops, exotic cuisine, live music, dance and other fun events.

Aerial Swing/ Hammock

You will mainly practice with ULU Yoga's own cushioned aerial swing, which allows you to practice at a higher level with greater comfort, precision and safety. It's made with super strong waterproof Gortex fabric and has a yoga mat cushion inside, which you can fold or roll up to make different shapes to best accommodate specific poses. You will also have some regular antigravity style hammock classes.

aerial yoga | yoga teacher training - bali _ 02


Le Bamboo (where this training takes place), is a 4-star paradise boutique resort offering artistic bohemian bungalows with queen beds (extra single bed for $10). They also have deluxe two-bedroom villas. There's a great little cafe and an amazing ocean view infinity pool. 

Gravity (1 min walk), right next door is another 4-star boutique resort offering a variety of deluxe ocean view bungalows and four mini pools. It's not cheap, but you won't be disappointed. Self-book only.
Villa Achara (3min walk), offers charming rustic comfort and simplicity with a cozy romantic ambiance, reflecting a true Island lifestyle home. Enjoy a beautiful ocean view infinity pool, spacious rooms, and a full kitchen.
3D Homestay (4min walk), is a highly rated budget option with wonderful ocean view bungalows, deluxe private rooms, and shared twin rooms. Features: a.c., balcony, some with TV and mini fridge
Schapa Hill (2min walk) offers budget bungalows. Pretty basic, but has great ocean views. It's a bit close to the road, so in the daytime, you can hear cars, but it's fine for sleeping. Same price as 3D Homestay.
Taman Sari (4min walk), has large modern sea view bungalows with balconies, a swimming pool, and a small shared kitchen. The property is quiet and private, but there is no reception or management onsite. There are some bad pics and reviews, but those refer to old rooms, which are closed.
One Degree Sunset Hill (7min walk), is a modern hotel with deluxe ocean view rooms, shared twin rooms, 6 person dorms. Features: air-con, swimming pool, and a small shared kitchen. You can hear traffic in the lobby, but in the rooms it's ok. It's just a 7min walk, but the hill is very steep.

Tuition Only

You can also just pay tuition and book your own dream holiday accommodation. There are many amazing options nearby with ocean views, beach bungalows and 5 star resorts. Just rent a motorbike for $6 a day.

Yoga Shala

This training takes place at Le Bamboo Boutique Resort, just a 5 min drive from Bingin Beach. It is the perfect bohemian paradise location with an incredible ocean view infinity pool and yoga shala surrounded by lush green nature. You can walk to many great boutique shops, surfer cafes, and hip restaurants. Oct 22 - 29 will take place at One Degree Sunset Hill, which also has an ocean view yoga shala.

Diet & Nutrition

Receive a delicious vegan smoothie bowl for breakfast at our ocean view cafe. ULU Yoga also provides free water, tea and juice. Add healthy vegetarian lunch and dinner for just $5 a meal. There are many amazing restaurants nearby just 5-10min walk including: Cashew Tree, Gooseberry, Casa Asia, Chela, Frencha Bakery, Mu Resort, Lucky Fish, El Kabron, Shaka Riki, Rolling Fork, Sugar Rock, Nourish, Drifter, The Loft and many more.


There are so many wonderful beaches and attractions to explore! Bingin beach, Dreamland beach, Balagan beach, Padang beach, Thomas beach, Melasti Beach, Karma Beach, Nyang Nyang Beach. There is also live music, dance, temples and so much more!

Sauna & Ice Bath

Enjoy a trip to the luxurious Istana. A world class detox centre featuring an ocean view infinity pool, hot and cold plunge, infrared sauna, steam sauna, sound dome, bonfire, kirtan and ecstatic dance. Additional 200k IDR / $15.



In Bali you will be led by ULU Yoga founder Edward Pawlak (USA, E-500 RYT) who specialises in aerial and created a revolutionary new swing and flying style. Other guest instructors may include Cody Pizer, Minty Nguyen, Jen Cannon and Kehkashan Nadeem. Click here to watch intro videos and teaching samples from our beloved team.

In Bali you will be taught by: :
In Bali you will be led by ULU Yoga founder Edward Pawlak (USA, E-500 RYT) who specialises in aerial and created a revolutionary new swing and flying style. Other guest instructors may include Cody Pizer, Minty Nguyen, Jen Cannon and Kehkashan Nadeem. Click here to watch intro videos and and teaching samples from our beloved team. >>> Online classes also feature :
• Manjeet Mathur
• Salome Hei
• Kehkashan Nadeem
• Kalpana Karia
• Edward Pawlak

Aerial Yoga Teacher Training (RYT-CE/YACEP)

ULU Yoga's style of aerial is rooted in traditional alignment based hatha and vinyasa yoga. We synchronise movement and breathe and go through poses very methodically step by step in great detail. Classes follow a carefully designed sequence, which has been developed over 7 years and is supported with a 100 page book and 20 hour video set.

You will analyze individual poses to learn safe practice, alignment, transitions, sequencing, common mistakes, adjustments, plus beginner and advanced variations. This course also includes online anatomy videos to learn about muscles, bones, fascia and movement as a holistic system.

Each day there is a special workshop. Aerial Acro uses swings to suspend flyers to easily achieve acro yoga poses. Restorative Aerial uses physical therapy techniques to decompress the spine and relieve back pain. Aerial Choreography mixes simple acrobatics and dance to create a fun performance. Beach aerial is an epic photoshoot on the cliff. 

Each day you will practice teaching in small groups, plus take turns leading the whole class. You will learn teaching skills, cueing, sequencing and lesson planning. You will design a 75min original class and teach it 1-1 with a partner. Receive detailed feedback and become a confident instructor.

Examine the construction of the spine and learn how to treat illness and injury with traction and decompression. Also receive an intro to yoga philosophy and study the origins and development of aerial yoga from ancient to modern times. Receive online modules, which cover these topics in great detail.

This course is beginner friendly. You don't need any experience. ULU Yoga mostly teaches beginners how to teach beginners, but in such great detail that even experienced practitioners will still gain deep knowledge and skill. You will receive a variety of dynamic workshops, but you don't do advanced complicated poses

Reviews & Testimonials


"The most breathtaking and life-changing experience of my life! I started with the 50-Hr aerial teacher training, but soon the wonderful people of this yoga teacher training program healed my soul and I couldn’t believe it but the magic was operating. I had to extend my plans in order to enroll and complete the full 200-Hr TTC, and that was the best decision! Thank you endlessly for creating this opportunity for us! ULU Yoga isn’t only gonna give you the ability to become a multi style yoga teacher but they hand you the key to love in abundance! They’ve changed me and the way I perceive life and its surroundings! No money in the world can pay off what ULU Yoga and they’re wonderful teachers have given to me!"

Christina Stempfel


"Highly recommended! Nothing but good things to say about this whole experience. I booked the ULU Yoga TTC and 5 stars all the way!! I will also probably enroll in the 100hr Online Ashtanga course for next month. :)"

Thomas Mecha


Best decision I ever made. I chose to do my 200 hour Yoga Teacher Training with Ulu Yoga because of the variety of styles they offer. Learning aerial & acro (alongside Hatha, vinyasa and yin) was so much fun! Aerial is my absolute favorite, I even ended up adding on my 50 hour Aerial Training with Ulu! I gained all the confidence and skills needed to successfully teach classes! I learned from knowledgeable teachers & I made friends with people from all over the world! I highly recommend Ulu!

Kaiti Brauer

United States (USA)

I had the best experience with Ulu! The setting was on an island in Thailand- the resort was right next to the beach, and the weather was beautiful!!! There was a breakfast buffet everyday, which was amazing. And the beach (Haad Yao) was so picturesque. There were several instructors, and they were all amazing and knowledgeable! I loved how they put an emphasis on safety and how the poses are for each person's body. The course was a lot more intense than I had anticipated- but you learn a lot, and you get a lot of teaching practice. I took the 200hr multi-style course, so I had the pleasure of experiencing SUP yoga (on a paddle-board), acroyoga, aerial yoga, yin, hatha, vinyasa, and even a taste of ashtanga.

Emmy Nelson

United Kingdom

I've just completed my 200 hours and had an absolutely amazing experience. The amount of care and support I received with my colleagues was beyond my expectations. Edward was extremely accommodating, taking care in such a productive way to make sure I had a safe and positive experience. He helped me find my footing in Koh Phangan and offered recommendations as well as an amazing introduction to aerial yoga. Shashi gave 110% of herself to every session even after an unfortunate injury (non-yoga related). She seamlessly stitched things together for us with additional workshops and opportunities to keep the focus on growth and development which was absolutely well done and inspiring.

Tamia Hasan


"Omg... the most caring yoga instructors!!! Everything was positive. I love the teachers, they are very experienced and encouraging. I love the classroom we were assigned to. I learned a lot in a short period of time. It was a good balance between learning and fun. I love the food. Ulu yoga is so knowledgable, experiences, loving and creative!! I used to think that good reviews are lies, but now I am writing one. lol :)"

Sin Nga Krisophia Pang

Hong Kong

Other Popular Trainings & Retreats

ULU Yoga offers a variety of trainings and retreats in Thailand, Bali and Online. Check out these other popular ULU yoga teacher training courses and yoga retreats! These courses are flexible and can be joined as a retreat. You can choose to do a few days while skipping other classes.
YTT Certificate

Change your life for the better!

You simply fly into Denpasar (Ngurah Rai International Airport) and get a taxi to your accommodation. The average cost is $20 and takes 30min. Once you are checked in you can rent a motorbike. Or you can order rides via Gojek or Grab. You also get a SIM card at the airport for the internet. 

There are many shops nearby, so you really don't need to bring anything. But the essentials include: water bottle, notebook, sunscreen, sandals, water socks, sunglasses. The yoga shala has yoga mats, aerial swings, water and tea. It's recommended to get a SIM card at the airport on arrival for good internet access. It's cheap and then you're always connected.

  • Thanks for your interest in ULU Yoga! Please feel free to contact us with any questions you may have. We look forward to welcoming you as one of our cherished students! 
    The ULU Yoga Family
    • Email: info@uluyoga.com
    • Tel. /WhatsApp/Telegram : +66 93 613 8035
    • Instagram, Facebook, YouTube: @uluyoga
    • Web: www.uluyoga.com

This course will follow CDC guidelines for social distancing, wearing masks and using hand sanitizer.