ONLINE YOGA TEACHER TRAINING
& YOGA COURSES

YES, and respected around the world for our highler level of education.
ULU Yoga is a RYS 200/300/500 certified Yoga Alliance school (198078). 

Since 2014, ULU Yoga has led hundreds of courses and trained thousands of students in Thailand, Bali and Online who can all attest to the school’s excellent credibility. You can find many video testimonials, free classes and pomos on ULU Yoga Youtube, Facebook and Instagram. Over the years ULU Yoga has grown into a proud team of trained specialists who love helping others change their lives for the better.

ULU Yoga strives to be creative and unique while still honouring the sacred wisdom of traditional yoga to achieve universal love and understanding. Our passion is to spread health and wellness around the world.

ULU means owl and crazy as well as divine inspiration in a variety of different languages, but we define it as Universal Love and Understanding. In many ways ULU represents us well, in both its traditional definition and as the acronym we created.

Our primary yoga style is a mix of traditional hatha, vinyasa flow and yin yoga. 

We are passionate about serious disciplines like philosophy and meditation as well as fun styles like aerial and acroyoga. Our instructors are a mix of young westerners and senior Indian specialists which gives the school a well rounded identity. You can check out our instructor profiles with links their classes

• $1299 $499  |  Multistyle Yoga Teacher Training  |  200 Hours
• $1499 $599  |  Ashtanga Yoga Teacher Training  |  200 Hours
• $1499 $599  |  Multistyle Yoga Teacher Training  |  300 Hours
• $2499 $999  |  Multistyle Yoga Teacher Training  | 500 Hours

• Earn and receive an official Yoga Alliance RYT Certificate
• 100hrs of live streaming Zoom classes + Q&A
• Access course material for 1 year after.
• Watch video modules in your free time
• Flexible schedule in different time zones
• Extended completion time granted by Yoga Alliance
• Tuition applies as a credit towards courses in Bali & Thailand
• Practice traditional hatha and vinyasa yoga
• Practice teaching with classmates from all around the world
• Receive bonus aerial & acro yoga workshops 

Your online tuition fee serves as a credit to attend any course in Thailand and Bali. Then you can enjoy more special classes like beach yoga, aerial yoga, acro and SUP yoga.

Example: If you attend a course on locations that costs $1599, and you already spent $599 with us for one of our Online courses, we will credit you $599 from the $1599, so your final price will be only $1000!!  🙂

Official Yoga Alliance RYT Certificate

• Upon successfully completing your course (depending on the hours/course you have selected), you will receive a Yoga Alliance Certificate and can become a Registered Yoga Teacher as well as join Yoga Alliance as an official member. 
  
  

• ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance (198078) and will grant you an official yoga alliance RYT certificate in association with Yoga Alliance.
  
  

  *  Upon successfully completing this course you will receive a PDF certificate and became eligible to join Yoga Alliance. If you leave us a review we will mail you a laminated certificate. 

There are usually two live Zoom classes each day.

Check the Live Schedule for times, subject to change.

Classes are recorded so you can watch later.

Topics are a mix of Q&A (Questions & Answers) lecture and practice.

You can take classes until you complete the course.

While you can complete the entire course by recorded videos it is recommended to join as many live classes as possible. It is not mandatory.

Courses are ongoing every month, however you can start any time that is most convenient for you. We’ve designed our courses so that you can follow the suggested schedule and attend live classes or work at your own pace. Finish in 1 month or take your time and finish in 1 year.

• You will have over 100 hours of live stream classes via zoom with the other students and the instructor for guided asana practice, workshops and lectures on philosophy, anatomy, teaching methodology and teaching practice. These classes are recorded so you can watch them later as well. 

• You will teach other classmates via live stream with Zoom, record your self-practice, watch pre-recorded video modules and post live stream classes, design original classes, read assigned texts, write essays and take quizzes.

• ULU Yoga strictly adheres to Yoga Alliance standards regarding 1) Techniques, Training, Practice 2) Anatomy & Physiology 3) Yoga Humanities 4) Professional Essentials. Check online for Yoga Alliance Core Curriculum and RYS Guidebook. 

• You will receive PDF’s and links to readings. Much of the content is derived from: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali’s Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.

Techniques, Training, Practice

• Daily practice of hatha and vinyasa yoga featuring sun salutations, traditional core poses, meditation and pranayama. Daily analytics where each pose is examined in detail for correct form and alignment. Workshops include prenatal, injuries, adjustments, sequencing, more detailed meditation and pranayama. Optional video modules include aerial and acro yoga. For aerial ULU Yoga can teach you to make a tripod stand. For acro yoga you can practice with a friend.

Anatomy & Physiology

• Biomechanics of movement, principles of compression and proportion plus working with different body types. Respiratory, muscular and skeletal. The subtle energetic body of the nadis, chakras, doshas. 

Yoga Humanities

• History, philosophy, ethics and classical texts including Patanjali’s Yoga Sutras, the Hatha Yoga Pradipika and the Bhagavad Gita. Includes the 8 limbs, yamas, niyamas, gunas, doshas, kleshas and more.

Professional Essentials

• Includes teaching methodology, class design, professional development and teaching practice. You will record yourself teaching 3-5 complete classes, planned in fine detail and reviewed by an instructor. You must also pass a verbal test summarising the key points of the course to ensure you have completed the lessons and comprehend the material. It’s not hard, don’t worry, we want to see what you know, not what you don’t know, because it takes years to absorb so much information.

Enroll in your selected course.

Follow the course program on Google Classroom.

Join our chat group and get daily support.

Watch video modules and practice along.

Complete reading and writing assignments.

Record yourself teaching and get feedback.

Submit assessments and complete exam.

•    2.  courses.uluyoga.com/instructors

Students submit written assignments and videos of them teaching which we evaluate and give feedback on.

What’s special about ULU Yoga is our emphasis on teaching practice so you can actually gain experience to develop and grow and become a confident yoga instructor.

We call ourselves the ULU Yoga Family and we mean it.

We have a two chat groups on Telegram for announcements and discussion about the course.

There are daily live classes where you can talk to instructors about the course content and practice.

There is a Facebook group where students can be more social and share personal things and even connect in real life.

ULU Yoga tries to always go above and beyond with supporting our graduates. We are proud to be provide you with a Yoga Teaching Professional Essentials bundle, which includes: lesson plans, resume templates, and a complete Yoga Alliance school application guide with a detailed course design, policy forms and disclaimers.

You gain access to the ULU Yoga Family group on Facebook. We have a network of hundreds of students with leads to job offerings and trainings.

We also offer graduates a 10% sales commission for recommending our courses as added passive income