YOGA ALLIANCE® CERTIFIED
200 HOUR / 300 HOUR / 500 HOUR
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Become a confident certified yoga instructor!
… all from the comfort of your home!
YES, and respected around the world for our highler level of education.
ULU Yoga is a RYS 200/300/500 certified Yoga Alliance school (198078). Since 2014, ULU Yoga has led hundreds of courses and trained thousands of students in Thailand, Bali and Online who can all attest to the school’s excellent credibility. You can find many video testimonials, free classes and pomos on ULU Yoga Youtube, Facebook and Instagram. Over the years ULU has grown into a proud team of trained specialists who love helping others change their lives for the better. Our passion is to spread health and wellness around the world.
ULU Yoga strives to be creative and unique while still honouring the sacred wisdom of traditional yoga to achieve universal love and understanding.
Our primary yoga style is a mix of traditional hatha, vinyasa flow and yin yoga.
We are passionate about serious disciplines like philosophy and meditation as well as fun styles like aerial and acroyoga. Our instructors are a mix of young westerners and senior Indian specialists which gives the school a well rounded identity. You can check out our instructor profiles with links their classes
Receive an official Yoga Alliance approved certificate and register as an RYT !
Upon successfully completing your course, you will receive a Yoga Alliance approved teacher training certificate, which allows you to teach all over the world.
You can then also join Yoga Alliance as an official member and become a RYT Registered Yoga Teacher. While this is not required, we recommend doing so if you plan to teach professionally, run trainings and retreats, and issue certificates of your own.
ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance (198078). Our courses are carefully designed, reviewed and approved by Yoga Alliance.
** Upon successfully completing this course you will receive a PDF certificate. We will also send you a beautifully signed and laminated certificate upon request.
Yoga Alliance is the number one internationally recognized organization for certifying yoga teachers. ULU Yoga graduates teach all over the world at yoga studios, fitness centers and resorts. We recommend to check with local yoga studios near you if they accept Yoga Alliance as a credible qualification to teach legally.
Upon successful completion of the RYT selected course, there will be NO special mention of the course being done Online. The certificate you receive is exactly the same certificate as if you had done the on-location course.
Courses are ongoing every month, however you can start any time that is most convenient for you. We’ve designed our courses so that you can follow the suggested schedule and attend live classes or work at your own pace. Finish in 1 month or take your time and finish in 1 year.
Establish a core foundation with daily practice of hatha, vinyasa and yin yoga, plus pranayama and meditation. Receive workshops for injuries and adjustments, plus bonus aerial and acroyoga.
Examine the form and function of key poses, learn about their common foundation and how to build upon them to achieve advanced variations, plus modify for different levels and student needs.
Anatomy & Physiology
Gain a deeper understanding of the structures and principles underlying each movement and of yoga itself. See how the spine, breathing, body positions and systems are all fundamentally linked.
Discover the true meaning of yoga and cultivate an authentic yogic lifestyle through the sacred wisdom of the Vedas, Bhagavad Gita, Patanjali’s Yoga Sutras and Hatha Yoga Pradipika.
Teaching and Exams
Design and submit several full length classes. Receive detailed feedback to grow and develop into a confident instructor. Also learn teaching skills plus other tools to succeed professionally.
Daily live zoom classes are a mix of physical practice and Q&A, covering all course subjects. Classes are recorded so you can watch later. The times vary to accommodate various time zones.
1) Contact Hours: 100-150 hours
You will have over 100 hours of live stream classes via zoom with the other students and the instructor for guided asana practice, workshops and lectures on philosophy, anatomy, teaching methodology and teaching practice. These classes are recorded so you can watch them later as well.
2) Non Contact Hours: 100-150 hours
You will teach other classmates via live stream with Zoom, record your self-practice, watch pre-recorded video modules and post live stream classes, design original classes, read assigned texts, write essays and take quizzes
3) Core Content
ULU Yoga strictly adheres to Yoga Alliance standards regarding 1) Techniques, Training, Practice 2) Anatomy & Physiology 3) Yoga Humanities 4) Professional Essentials. Check online for Yoga Alliance Core Curriculum and RYS Guidebook.
4) Teaching Materials
You will receive PDF’s and links to readings. Much of the content is derived from: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali’s Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.
4) Course Curriculum / Preview Course
⌲ 200 Hour Online YTT [PREVIEW]
⌲ 300 Hour Online YTT [PREVIEW]
We call ourselves the ULU Yoga Family and we mean it. We have a two chat groups on Telegram for announcements and discussion about the course.
There are daily live classes where you can talk to instructors about the course content and practice.
We also have our exclusive Facebook group where students from all around the world can be more social and share personal things and even connect in real life.
To learn more about ULU Yoga’s amazing instructors, please visit these two links for more information:
• Enroll in your selected course.
• Follow the course program as per instructions provided.
• Join our chat group and get daily support.
• Watch video modules and practice along.
• Complete reading and writing assignments.
• Record yourself teaching and get feedback.
• Submit assessments and complete exam.
There are usually two live Zoom classes each day.
Check the Live Schedule for times, subject to change.
Classes are recorded so you can watch later.
Topics are a mix of Q&A (Questions & Answers) lecture and practice.
You can take classes until you complete the course.
While you can complete the entire course by watching our recorded videos it is recommended to join as many live classes as possible. However, it is not mandatory. Independence and self-paced is just as valuable as inclusion, live teaching and community. The choice is yours.
Students submit written assignments and videos of them teaching which we evaluate and give feedback on.
What’s special about ULU Yoga is our emphasis on teaching practice so you can actually gain experience to develop and grow and become a confident yoga instructor.
Your online tuition fee serves as a discount credit that can be applied to retaking one of our multistyle YTT courses in Thailand and Bali. This also allows you to enjoy additional special classes like beach yoga, aerial yoga, acro and SUP yoga! – Purchasing an online YTT from ULU Yoga is a no brainer. It’s a win-Win all around. 🙂
Example: If you attend a course on locations that costs $2599, and you’ve already spent $699 with us for one of our Online courses, we would then essentially credit your $699 from the $2599, leaving you with an incredible final price will be only $1900 !! 🙂
ULU Yoga tries to always go above and beyond with supporting our graduates. Upon request, we provide each graduate with a Yoga Teaching Professional Essentials bundle, which includes: lesson plans, resume templates, and a complete Yoga Alliance school application guide with a detailed course design, policy forms and disclaimers.
You gain access to the ULU Yoga Family group on Facebook. We have a network of hundreds of students with leads to job offerings and trainings. We also offer graduates a 10% sales commission for recommending our courses as added passive income
ULU means owl and crazy as well as divine inspiration in a variety of different languages, but we define it as Universal Love and Understanding. In many ways ULU represents us well, in both its traditional definition and as the acronym we created.