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TEACHER TRAINING & CERTIFICATION: 7 DAYS / 50 HOURS

RESTORATIVE AERIAL YOGA

KOH PHANGAN, THAILAND  &  UBUD BALI, INDONESIA

50hr Restorative Aerial Yoga TTC

Join ULU's 7 day / 50 hour Restorative Aerial Yoga Teacher Training Course in either Koh Phangan, Thailand or Bali, Indonesia.  Learn to teach restorative ULU Aerial Yoga or join as a rejuvenating retreat for yourself. Experience a new depth of practice with lessons of restorative aerial yoga, anatomy, philosophy, alignment and the art of teaching. Beginners are welcome. No experience required.  Connect with the inner wisdom your body has to offer and ground yourself in deepest relaxation. Specialize in the therapeutic aspects of Aerial Yoga and learn to create a holistic and authentic yoga sequence to balance modern life.

Registered Yoga Alliance Teachers receive a certificate of 50hrs continued educa
tion.
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RESTORATIVE AERIAL YOGA
Learn to teach restorative ULU Aerial Yoga or join as a rejuvenating retreat for yourself.  Experience a new depth of practice with lessons of restorative aerial yoga, anatomy, philosophy & alignment. Gain confidence in the art of teaching restorative Aerial Yoga by practicing teaching everyday and learn to create an holistic and authentic yoga sequence to balance modern life with three set balanced sequences and a scripted book. Connect with the inner wisdom your body has to offer and ground yourself in deepest relaxation. 

 ULU Yoga is famous for their unique dynamic style of aerial yoga and cushioned aerial swings. The training focuses on developing a strong toolkit to create and hold the space safely for innovative aerial yoga classes designed for physical and psychological restoration and the activation of self-healing. By practicing teaching everyday, gaining experiential teachings into the anatomy, philosophy and energetics of restorative yoga students become confident instructors with a holistic approach to health and happiness.
RESTORE & FLY IN PARADISE 
We use gravity to decompress the spine, realign the vertebrae, relieve disc and nerve pressure, which causes pain. We prop our bodies in the most comfortable way to relax into long-held restorative poses. 
Restorative Aerial Yoga focuses on the fascia tissue and the activation of the parasympathetic nervous system to bring liberation of mental and physical discomforts and activation of deep relaxation. Then the body can truly unfold it’s inherent healthy potential
ANATOMY & ENERGETICS
We will integrate an understanding of the myofascia, the nervous system, the spine and it's impact on the overall health. With yogic and ayurvedic perception of energy and philosophy, we will create a new understanding of anxiety, depression and stress and the different ways to elevate ourselves and others through mindfulness and somatic - body - work. We will use mindfulness practice to transform this knowledge into experiential wisdom. 
OVERVIEW & DETAILS
ULU Aerial yoga classes 
Daily restorative classes 
Daily Pranayama, meditation and mindfulness practice
Focused practice on the art of teaching yoga, alignment and adjustments
Anatomy of Myofascia and Nervous System 
Energetic of Aroma and Sound Therapy 
Outdoor Aerial and Mindfulness Practice
6 nights accommodation 
Daily healthy breakfast
ULU Yoga offers Aerial Yoga Teacher Training every two weeks in Thailand,
and have graduated more than 800 Aerial Yoga Teacher.
Also in Thailand ULU offers a full 200hr Multi-Style Yoga Teacher Training
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CERTIFICATION
Students receive a 50 hour Restorative Aerial Yoga Teacher Training Certificate of Completion from ULU Yoga, which is a 200hr Registered Yoga School and a Continuing Education Provider with Yoga Alliance (197661). Yoga Alliance members can register this online as additional training hours. ULU Yoga graduates teach all over the world. Every county, gym and studio has their own rules about who can teach.
 50 HOUR TTC (6 DAYS) 
 YOGA TEACHER TRAINING AND CERTIFICATION
COURSE DETAILS
50hr Restorative Aerial Yoga Teacher Training:
7 days, 6 nights
Koh Phangan, Thailand : Bounty ResortMarch, 2019
SCHEDULE / DAILY PROGRAM
Sunday
18:00 - 19:30 Orientation
Monday - Friday
06:30 - 07:00    Pranayama & Meditation
07:00 - 08:30    Restorative Aerial Yoga
08:30 - 09:30   Breakfast 
09:30 - 11:00      Lecture
11:00 - 12:30       Adjustments
12:30 - 15:00      Lunch Break
15:00 - 16:30     Teaching Practice
16:45 - 18:00     Restorative Aerial Workshop
Saturday
06:30 - 08:30 River Aerial
08:30 - 09:30 Breakfast 
09:30 - 10:30 Test
10:45 - 12:15 Sharing Circle

* 1 hour Daily Self-Study and Lesson Planning
COURSE DETAILS
50hr Restorative Aerial Yoga Teacher Training:
7 Nights, 6 Days
Bali, Indonesia : Ubud Yoga Center
March 31 - April 6, 2019
SCHEDULE / DAILY PROGRAM
Sunday
18:00 - 19:30 Orientation
Monday - Friday
06:30 - 07:00 Pranayama & Meditation
07:00 - 08:30 Restorative Aerial Yoga
08:30 - 09:30 Breakfast 
09:30 - 11:00 Lecture
11:00 - 12:30 Adjustments
12:30 - 15:00 Lunch Break
15:00 - 16:30 Teaching Practice
16:45 - 18:00 Restorative Aerial Workshop
Saturday
06:30 - 08:30 River Aerial
08:30 - 09:30 Breakfast 
09:30 - 10:30 Test
10:45 - 12:15 Sharing Circle
*1hr Daily Self-Study and Lesson Planning
BOOK YOUR PACKAGE TODAY.
50 HOUR RESTORATIVE AERIAL TEACHER TRAINING COURSE
ACCOMMODATIONS :   Courses are held at Bounty Resort in Haad Yao, Koh Phangan, which has a small private beach, beautiful ocean view yoga shala, swimming pool, delicious restaurant, quiet garden setting. Just beside the resort are two more larger beaches with amazing snorkeling and diving. Bounty Resort has standard air-con rooms, wooden fan bungalows, and deluxe cliff-side accommodation. All rooms have hot water, private bathroom, balcony and free wi-fi.

FOOD :   Packages with accommodation include a healthy breakfast with vegan and gluten free options. The meals are yogic, body & mind balancing foods infused by western, thai and indian cuisine. For some extra delicious treats, the restaurant offers a great variety for any taste.  Nearby are many wonderful restaurants:  Big Mountain, Loco’s Pizza, Taboon, Eat Co, Karma Cafe, Crave, Art of Juice, Pure Vegan, Green Gallery, Evolution Cafe,Aree’s Ayurveda, Orion Center, Chana Masala, Sati Pot, L’alcove.
JOIN US!  AVAILABLE DATES:
*Choose a package or self-book room & food.
*Email your choice of dates and package to: 
uluyoga @ gmail.com
PROGRAM DATES FOR 2019

•  
March 3 - 9,  2019
Cancellation Policy:
Refund if cancelled 14 days before
$99
DEPOSIT

Not ready to pay? No worries! Reserve your spot by leaving a deposit.

$859
BUNGALOW

Tuition incl. Private Bungalow with Fan Food included

$599
TUITION

Tuition Only No Accommodation Food Not Included

$959
Standard A/C

Tuition Incl. Standard Room with A/C Food included

$1079
DELUXE A/C

Tuition Incl. Deluxe Room with A/C Food included

$779
BASIC

Tuition incl. Share Room with Fan Food included

$989
Double A/C

Tuition Incl. Double Room with A/C Food included

$99
DEPOSIT

Not ready to pay? No worries! Reserve your spot by leaving a deposit.

$599
TUITION

Tuition Only No Accommodation Food Not Included

$779
BASIC

Tuition incl. Share Room with Fan Food included

$859
BUNGALOW

Tuition incl. Private Bungalow with Fan Food included

$959
Standard A/C

Tuition Incl. Standard Room with A/C Food included

$989
Double A/C

Tuition Incl. Double Room with A/C Food included

$1079
DELUXE A/C

Tuition Incl. Deluxe Room with A/C Food included

ACCOMMODATIONS :   Budhi Ayu Villas is a wonderful gorgeous quiet resort about 10 min walk from the yoga centre. The rooms and clean and spacious with good wi-fi, 24/h reception, A/C, fridge, tea kettle, TV, king size bed, sunny bathroom with hot shower, bath tub, large balcony with table and chairs overlooking a large pool surrounded by lush tropical greenery and neighbouring rice fields.  Our pre-built packages also offers accommodations at  Full Moon Villa and/or DFive Dorm Family Hostel. Alternatively you can simply purchase tuition and self-book accommodations however you like.

FOOD :  Packages with accommodation include a wholesome breakfast at your resort with locally sourced vegetables, wholegrain bread, home made museli, free range eggs, exotic tropical fruits, world famous Bali coffee and herbal tea plus more. Ubud Yoga Center has a beautiful outdoor yogic cafe with an incredible variety of healthy breakfast and lunch options. The recipes include simple, nutrient-dense whole foods. Seasonal fruits and plant-based food make up a majority of the plates, but they also offer lean proteins for those who crave for a juicy burger or a grilled chicken on a big bed of raw mixed salads. For dinner Ubud has many world famous restaurants to suit all preferences.
JOIN US!  AVAILABLE DATES:
*Choose a package or self-book room & food.
*Email your choice of dates and package to: uluyoga @ gmail.com
PROGRAM DATES FOR 2019

•  April 28 - May 4, 2019
•  September 29 - October 5, 2019

Schedule available for Koh Phangan, Thailand.  
Cancellation Policy:
Refund if cancelled 14 days before
$99
DEPOSIT

Not ready to pay? No worries! Reserve your spot by leaving a deposit. Plan ahead.

$799
TWIN Budhi Ayu

Tuition incl. Shared Deluxe A/C Room 2 twin beds Budhi Ayu Villas Food included

$699
TUITION

Tuition Only No Accommodation Food Not Included Self-Booking Required

$999
DOUBLE BUDHI AYU

Tuition incl. Private A/C Room Double bed Budhi Ayu Villas Food included

$799
DFive Dorm

Tuition incl. Shared Dorm with AC 8 beds/spots dormroom Food included

$999
DOUBLE ZEN ROOMS

Tuition incl. Private A/C Room Double bed - Zen Rooms Resort Food included

$99
DEPOSIT

Not ready to pay? No worries! Reserve your spot by leaving a deposit. Plan ahead.

$699
TUITION

Tuition Only No Accommodation Food Not Included Self-Booking Required

$799
TWIN Budhi Ayu

Tuition incl. Shared Deluxe A/C Room 2 twin beds Budhi Ayu Villas Food included

$799
DFive Dorm

Tuition incl. Shared Dorm with AC 8 beds/spots dormroom Food included

$999
DOUBLE BUDHI AYU

Tuition incl. Private A/C Room Double bed Budhi Ayu Villas Food included

$999
DOUBLE ZEN ROOMS

Tuition incl. Private A/C Room Double bed - Zen Rooms Resort Food included

Interested in an Internship?

Intern or volunteer to gain experience and accumulate work trade hours to get discounts for our courses. Jobs will depend on ULU Yoga’s needs and the applicants skills, experience and interests. Reach out to us and we'll let you know when and if something is available!