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ULU YOGA SCHOOL

ULU Yoga is focused on providing a creative and unique learning experience, while always honouring authentic yoga tradition. We are a 200 hour Registered Yoga School and a Continuing Education Provider with Yoga Alliance (197661) and home to a brilliant team of experienced yoga masters ready to teach you everything they know.

CONTACT US

ULU Yoga has two locations, one in Koh Phangan and the other in Ubud Bali. Both provide an opportunity to visit some of the most beautiful landscapes in the world while earning a teacher yoga certification at the same time. Reach out and contact us for more information.

Email: info@uluyoga.com

Tel. & WhatsApp:
+66 93 613 8035

Within you, there is a stillness and a sanctuary t Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. We all live with the objective of being happy; our lives are all different and yet the same.⁠
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We have the same goal as you, to acheive and activate that inner peace within you. ⁠
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Visit www.uluyoga.com for more information.⁠
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#MindfulMonday #MotivationMonday #yogatherapy #uluyoga
The practice of Yoga brings us face to face with t The practice of Yoga brings us face to face with the extraordinary complexity of our own being. That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.⁠
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#FeatureFriday Manjeet started yoga and his self a #FeatureFriday Manjeet started yoga and his self awareness path in 2009. He completed his 200-Hr, 300-Hr, Yoga Therapy Module 1 & 2 MultiStyle Yoga TT and also has certifications in Meditation teacher training and Iyengar yoga. Manjeet Mathur is one of @ULUYoga's incredible instructors. 

The harmonizing of opposing forces is a key aspect of yoga — hot energy is united with cool energy, strong with soft, and masculine with feminine. Yoga takes us to the present moment, the only place where life exists.⁠
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#ThursdayThoughts Success is not the key to happin #ThursdayThoughts Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.⁠
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#TheTreePose gives us the opportunity to become a tree. Can we imagine being happy and patient where we stand? Can we stand rooted, not wanting things to be different when storms and discomfort come along?⁠
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#ULUYoga
#Yoga is not just repetition of a few postures – #Yoga is not just repetition of a few postures – it is more about the exploration and discovery of the subtle energies of life. ⁠
It is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.⁠
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#ThursdayThoughts  #ULUYoga
True meditation is about being fully present with True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life. Yoga inculcates in us, the balance of mental as well as physical focus that trains the mind to hold its nerves even during the scarcest of circumstances.

This particular reverse swan posture is superior when it comes to strengthening the belly muscles. It puts the abs in a profound workout mode that leads to the tempering of the muscles. Bring the belly muscles to a better endurance with the stiffness of Hamsasana. While improving the abdomen, one can also feel an improvement in the postural correction of the body.

#swanpose #uluyoga
#ThursdayThoughts Life is made up of a collection #ThursdayThoughts Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging to people and experiences that were never ours in the first place is what causes us to miss out on the beauty of the miracle that is the now. All of this is yours, yet none of it is. How could it be? Look around you. Everything is fleeting.⁠
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Yoga means connection – connection with the cosmos that transcends the limited self.⁠
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#onlineyoga #yogalife #yogilifestyle #yogaonline #yogateachertraining #movemnt #yogalover #yogaeveryday #yogaeverywhere #strongwomen #loveandlight #virtuallearning #yogapractice #uluyoga
Anyone who practices can obtain success in yoga bu Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. You go on. You set one foot in front of the other, and if a thin voice cries out, somewhere behind you, you pretend not to hear, and keep going.⁠
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#yoga #yogainspiration
#tuesdaytip The nature of yoga is to shine the lig #tuesdaytip The nature of yoga is to shine the light of awareness into the darkest corners of the body. When you start your day with 2 minutes of #Yoga, you kick start your bodily system in the most positive way. It is said in the ancient Yoga scriptures, “When the breath wanders, the mind is unsteady, but when the breath is still, the mind is still.” ⁠
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#tuesdaytips #uluyoga #yogateachertraining #onlineyogateachertraining
#MotivationMonday: The feeling that any task is a #MotivationMonday: The feeling that any task is a nuisance will soon disappear if it is done in mindfulness. The truth is that most of us are secretly very hard on ourselves, but self-judgement distracts us and keeps present-moment awareness at bay, taking us out of the now. You must learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery, and enchantment. This is what we teach at ULUYoga.com.⁠
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Please share the good energy with as much people as you can, so that we can change as many lives for the better as we can. Do your part, and share this message. 🙏❤️️⁠
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#uluyoga #uluyoga.com #yogateachertraining
As we lose ourselves in the service of others, we As we lose ourselves in the service of others, we discover our own lives and our own happiness. Every now and then, we meet younger versions of ourselves. We see the mistakes they are making today and wish we could set them straight. At ULUYoga, our lives are intertwined with those we serve. You discover more and more about yourself every day as you do practice with us.⁠
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#uluyoga #uluyoga.com #yoga #yogateachertraining #yogainspiration
Some wise man once said that unless someone like y Some wise man once said that unless someone like you cares a whole awful lot, nothing is going to get better. It’s not. We are ULUYoga do care. Alone we can do so little, together we can do so much. ⁠
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#uluyoga #uluyoga.com #yogateachertraining #socialsaturday
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